March 30, 2026

THE SOUND OF GOLD with The Jove Comedy Experience.

THE SOUND OF GOLD with The Jove Comedy Experience.
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Todays show is a combo MtCC!! Musical theater, Comedy and Confidence. Tune in to meet some of the biggest entertainment inspirations in south florida entertainment. Today is a special episode! Listen in to learn what it takes to make it to the big stage. Its easier than you think.

The Sound of Gold is broadcast live Mondays at 4PM ET / 1PM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Sound of Gold TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Sound of Gold Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sound-of-gold--6696013/support.

WEBVTT

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This program is designed to provide general information with regards

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to the subject matters covered. This information is given with

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the understanding that neither the hosts, guests, sponsors, or station

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are engaged in rendering any specific and personal medical, financial,

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legal counseling, professional service, or any advice.

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You should seek the services.

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Of competent professionals before applying or trying any suggested ideas.

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Hi there, welcome to the Sound of Gold. It's good

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to be back. It's Monday afternoon in the US and

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or early evening almost and wherever you're tuning in from,

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thank you for being here. The Sound of Gold is

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focused on music, musicians, music venues, music teachers, and music schools.

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I have several special guests today, and I'm so excited

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because today not only are we focusing on music, but

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we're focusing a little bit more into the theater. With

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musical theater, we're focusing on comedy, and we're focusing on

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confidence because when we're on stage and we perform, we

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just don't want to show up and just play our

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instrument and just not give up performance, because our presence

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and our performance is what makes our show. If you

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live in South Florida, you've seen the Jove. You know

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about the Jove. They've been working together for over twenty years.

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I'm so excited to welcome my guest Frank, Jesse and Travis.

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Lise join me from backstage. Hello, Lisa, Hi, Hi, Thank

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you so much for being here. I know how busy

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we all are. You mad time to be on this

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show you have. I could have each of you on

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a show by itself, because you are all so talented.

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You have so much want that you don't want that.

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Lisa, you have so much to give back to the community,

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and I mean, your talents just go beyond the roof.

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So I'm going to kind of rick a schey off

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of each of you. For those of you that are watching,

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you can see all four of us. For those of

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you that are listening, we are all here. So the

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Joke has been around. You guys got together about twenty

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years ago, maybe a little bit more. You guys perform

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at the Jove and at the Performing Arts Academy, now

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the Lighthouse Theater and Jupiter. Before we get to the

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comedy part of it, I would love for each of

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you to share a little bit about your journey as

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far as like how you got to be where you're

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at in the joke, and Frank, I know you just

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got off a flight, so why don't you start us off?

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And we want to keep you awake?

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Oh man, Well, how do I get to where I'm at?

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Well, it's a long, convoluted story, but I'll make it

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as quick as possible. I grew up in Canada, started

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off as a musician and got a scholarship to study

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acting in the city in New York and moved there

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on my nineteenth birthday.

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Worked there for a bunch of.

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Years in theater and TV and film, and then became

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a blue Man and that kind of was the pinnacle

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of my theatrical most people's theatrical lives, and yeah, did

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that show for eleven hundred shows, and then got into

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a place in my life where I was like, Okay,

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now what And everything happened so quickly that I was

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only twenty five at the time and when I got

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that show, So by the time I hit twenty eight,

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I was ready for a change. I was going to

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move to la and wright sitcoms, and I decided to

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move to Florida, of all places, and started a school

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in a theater which is the.

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Theater in school that we perform in to this day.

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So did that.

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And now I'm back up in New York for the

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last almost ten years. I can't believe it, actually it

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is ten years. And back at yeah, back at film

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and TV and producing and making movies.

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And that's my story. That's it.

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That's awesome. And I know you're doing some work and

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right now, and you're like musicians and I've said in

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other shows of my as a musician, as an artist,

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we are always creating. There's never any downtime. When there

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is downtime, we're thinking about what we're going to do next.

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Yeah, pretty much.

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No, absolutely true. Yeah, it never ends. I wish it

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could at times, I really do. I wish I could

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turn it off, but I can't. It's always something going

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on and you just you leap and then all of

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a sudden you're into something completely different that you never

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thought you'd be doing. Like you know, the stuff I'm

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doing now is it's crazy, but it's good.

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It's all good, awesome, Travis.

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Do you I would love to hear a little bit

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about your journey. And I know all three of you

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are like brothers from from other mothers to me. Because

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I know you guys so well and my extended family.

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It's good that we're all together today. Travis, give us

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a little background as to how you've gotten to where

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you are for our listeners.

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Yeah, I was unlike Frank and Jesse, I really don't

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have any acting or musical talent, but I did find

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improvisation living in Boston. Actually, Frank and I were there

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at the same time, but didn't know each other while

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he was and I, you know, I found improvisation by

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taking classes at a theater in Boston called Improv Asylum.

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My wife and I had just moved to the city.

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Wait, wait, did you call that improv asylum?

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Improv Asylum? Yes, yeah, they're still there and they've grown

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quite a bit. But yeah, I was. I went through

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their classes there. It was a training center. It took

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about a year and a half to go through with

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with really no intent of being a performer. I just

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really loved what improvisation sort of taught me. I mean,

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it was fun first and foremost it was fun, and

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then beyond that, it's it helped sort of introduce and

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develop a skill set that I thought was much bigger

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than just you know, comedy and the stage, and so

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when I had the opportunity to audition for their touring company,

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so I did that and actually I made the cast,

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and then over the next couple of years I sort

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of worked my way up to the main stage cast,

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and so that it was about four to five years

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being involved with the theater there. And then so when I,

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my wife and I moved to South Florida around two

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thousand and three, I was looking for you know, improv

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or theaters in the area and found Frank and and

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found Jesse through Frank, and then you know, it was like, hey,

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you know, you guys want to you know, have an

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improv group, produce some improv and they said yes, and

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so two thousand and four, I believe November two thousand

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and four was the first was the first show that

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we did. And now here we are. What are we in?

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Year twenty two?

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Now twenty two?

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Man?

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Yeah? Stuff?

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And boy do we look at Yeah? Have an aged

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a minute?

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Oh it comes back. It's delivering that.

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Jesse, thanks for ching he now, yes, good. I know

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we're all busy. I appreciate each tuning and you're traveling.

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Everybody to say this right now, I don't hear anything.

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What happened?

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Can I just say that everybody that can't watch this

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right now, you have missed Jesse sending everybody unbeknownst to

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him messages on his little subtitle that says.

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Can you hear me?

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I have no sound, I have no picture. We're really

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sorry at lease. So you should have known having a

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song was going to be a train wreck, and Jesse

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is the conductor right now.

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You guys are the best. You guys are the best.

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We should probably let Jesse go Lisa's before before it

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next delivery.

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Jesse, can you give us a can you know? I'm sorry?

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Can you share this a little bit about your para?

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Because the Joe this is the joke live, all scripted,

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This is all scripted.

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Lisa right here.

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Please tell me you started working for Dominoes and that's why.

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Right now it's too funny.

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Oh gosh, people, go ahead, Jesse, tell us how you

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got to where you're at.

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Yet hers. Oh people, this is great. I can tell

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you how Jesse?

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Can I can I tell Jesse's story talk right now?

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I actually know Jesse's story very well.

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And uh Jesse, Uh, Jesse's one of the uh unique

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dudes I've ever met and he's he started off actually

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in in Florida theater.

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Uh did a ton of Florida theater. And I met

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him when I first started cool. Uh And by the.

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Way, Jesse, if you can hear this, you can cut

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in any time you want. But since you can't, I'm

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gonna talk for you. And so I met Jesse in

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my I was teaching an adult acting class and Jesse

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walked in and within probably three days, we were fast friends.

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He was very talented and.

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Uh, he's about to crash in his car. I don't

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know what's happening over there, but this is fantastic.

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Uh.

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So any of you that are listening on radio, here's

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what you're Here's what your chort is gonna be.

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You're gonna go back and you're gonna get the link.

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To the visual of this, and you're gonna want to

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watch this over because this is anyway.

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Jesse started locally. He came into my class.

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I recognized that he had some talent, and we became

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best friends, and he became a teacher at my school,

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became the manager of the theater that we now are in,

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and that he now I believe owns a piece of

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After I sold it back in twenty fourteen. So now

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he's there, and he's a great guy and very funny. Obviously,

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has no clue how to operate technology, which is great,

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and doesn't realize his camera is facing up towards the

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little of his star.

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I mean, it just gets it gets better and better.

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So well, thank you, Frank, thank you for stepping in

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for Jesse.

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Jesse.

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Jesse does a lot of musical theater.

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But not a lot of TV.

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A lot of musical theater not behind the screen but

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on the stage.

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Yep, Lisa, it should be no surprise that Jesse also

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owns a vintage shop called Kelsey Vintage or does his

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knowledge of technology is also vintage.

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Yes, rooted in nineteen forties.

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So right now he's cranking up his gradmophone, hopefully hoping

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he can use he can hear.

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Something when you're ready.

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Please he's obviously, I.

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Mean, he's your probably without him and just yeah.

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Too funny. Well drive safe.

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Whatever he's doing. I don't know what he's doing. I

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hope he's okay, Frank.

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I wanted to I wanted to focus a little bit

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on you do movies, you do film on television, You've

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worked with PBS. You've worked in the movie industry on film,

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what can you tell our listeners out there who want

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to get more involved in acting and getting more involved

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in making connections to maybe take that route.

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Yeah, well, look, I mean I have we lost Jesse

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by the way, everybody, that's why it's quiet, no I

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I yeah, I mean, look, I've been doing it since

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I'm nineteen years old, So it's a matter of there's

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sometimes there's longevity in the business where you stick around

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long enough, you start to make some headway. And I

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think that's probably part of it. I'd like to think

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I was a little talented along the way. But you know,

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the film and TV business has changed so much over

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the past thirty five years that I've been a part

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of it, and it's been kind of it's changed every

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five to six years really, So the old adage of

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you know, get to the major centers, you know, I

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think still, I think still is the way.

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To do it.

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I know that we've become so digital and we've become

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so remote. Now you can work from anywhere, but it's

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all about gaining experience, you know, having that experience. Having

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that now it's a little easier for me in some respects,

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and it's a lot harder in other respects because as

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you get, as you get sort of quote unquote more

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popular or bigger, you're now going up against people that

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you know, people know, so the job become harder to

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get and I often like, right now, I mean just

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to be current.

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I don't know when this is.

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You know, I know that we're going live, so whenever

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you listen to this right now, I'm up for a

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major role opposite Nicholas Cage for something right, which is writing.

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But I also realized that, you know, it's me and

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seven guys that you've seen on the latest whatever shows.

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So before it was a little easier because I was

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in the rung below and I was going up against

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people that were unknowns, and I feel like my talent,

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you know, could shine through that. But now it's become

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more about the popularity side of things, so you're up

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against people that have huge social media followings or names,

253
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and it becomes a little more difficult. But entry level wise,

254
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you could do it in any market, you know, it's

255
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just a matter of putting yourself out there, getting the

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right technical things in place. Today you can audition from

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like we are right now, you could be on your laptop,

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on your at your desk, putting in auditions and auditioning

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for things all over the world. Does it mean you're

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going to be you know you're going to get them? No,

261
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not necessarily, but you can do it. It's a lot

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more accessible than it was when I first started. But yeah,

263
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it's it's about putting in the putting in the work.

264
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And you've mentioned you start when you were nineteen, So

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it's not just like anybody could just go an audition.

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You want to go through the training, you want to

267
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take the you want to make an investment. It's not

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about the money. It's about the value you put into

269
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yourself and it's the knowledge you gain and the people

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you meet.

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Well, it's taking yourself seriously and taking what you do

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seriously as a craft. Right, Like I always used to

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say this in my acting classes. You know you want

274
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to be a doctor. You can't just show up at

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the hospital and start operating, right. You need to go

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put in the work. And there are certain professions that

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mandate it for you. They tell you you have to

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you need this, you need this, you need a degree,

279
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you need eight years of school.

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You can't be a lawyer unless you have a B

281
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and C.

282
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But our business, as we all know, the creative business.

283
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You know, you're sitting at a piano right now, and

284
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we're going to trust that you know how to play,

285
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but you know, anybody considered a piano and then start

286
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to go play somewhere right, Like comedy is a great example.

287
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You just go to your local club and write three

288
00:15:01.799 --> 00:15:03.879
jokes and you can get up on stage. You can

289
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sing anywhere. You can pretend to be an actor, you can.

290
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But if you're really going to take yourself serious you

291
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want to make a career out of it, whether it

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be music or you know, acting and dance, you're gonna

293
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need training and you're gonna need it at a at

294
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a high level if you want to compete with that

295
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level of people. So yeah, so I went right to

296
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three years straight. I did a four year program in

297
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three years in New York, and then did more training

298
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and got private teachers and and then you learn by doing,

299
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But you learn by doing after you have a certain

300
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technical proficiency, right, I would I would equate it to

301
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music where you've taken your lessons right and you know

302
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music theory and you know, but then you join a band,

303
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and that's really where you learn how to play with

304
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people and you know, so there's a lot of things

305
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that that are there that go into it. But yeah,

306
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if you take yourself seriously, then people will as well.

307
00:15:55.039 --> 00:15:58.759
Great, And it's like music being a musician, it's never ending.

308
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It's always like there's always something more to learn. There's

309
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always something more to do, or maybe a song for

310
00:16:03.919 --> 00:16:06.600
me that I've played ten times, like, oh wait, I

311
00:16:06.600 --> 00:16:09.320
could play it a little differently. And you play music

312
00:16:09.360 --> 00:16:12.879
as well, you can always improve your own skill. It's

313
00:16:12.879 --> 00:16:15.480
almost as if I'll speak for myself, I am my

314
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own competition.

315
00:16:16.840 --> 00:16:20.399
Yeah, there's no question because you're you know, especially with music.

316
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I think you know, like you just said, we could

317
00:16:22.399 --> 00:16:24.759
play the same song you and I at the piano,

318
00:16:24.960 --> 00:16:27.720
or sing a song or whatever. The key that makes

319
00:16:27.720 --> 00:16:31.320
you unique is our own interpretation of it, and you

320
00:16:31.320 --> 00:16:34.440
can have It's like having an opinion. You could have

321
00:16:34.480 --> 00:16:36.840
an informed opinion or you could just have an opinion.

322
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So if it's.

323
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Informed, that means that your your take on it comes

324
00:16:40.840 --> 00:16:44.639
through years of work, years of you know, playing in music,

325
00:16:44.679 --> 00:16:45.360
and years.

326
00:16:45.080 --> 00:16:53.519
Of watching You're just gonna have to watch the watch

327
00:16:53.600 --> 00:16:56.519
the show Live's so glad.

328
00:16:58.200 --> 00:16:59.799
But am I really here? Can you hear me?

329
00:17:00.080 --> 00:17:02.080
I can hear you.

330
00:17:02.639 --> 00:17:05.559
I did it, I did it. Oh what did I miss?

331
00:17:05.839 --> 00:17:08.279
H Well, you missed your own bio, which I gave

332
00:17:08.480 --> 00:17:10.960
as best I could, because we asked how we got

333
00:17:11.000 --> 00:17:12.880
to where we got here, and I kind of gave what.

334
00:17:13.000 --> 00:17:15.160
I remember everything of you because we've known each other

335
00:17:15.200 --> 00:17:18.559
so long and I knowing knowing your work locally and

336
00:17:18.640 --> 00:17:20.200
before you met me and all that stuff.

337
00:17:20.240 --> 00:17:22.240
But oh, yes, looks great.

338
00:17:22.240 --> 00:17:22.880
It's good to see.

339
00:17:23.680 --> 00:17:27.319
Yeah, we've got to hear a little background about your

340
00:17:27.400 --> 00:17:32.599
journey in musical theater and your journey in being with

341
00:17:32.640 --> 00:17:33.039
the joke.

342
00:17:33.480 --> 00:17:35.920
Okay, why does my head look bigger than everybody else's.

343
00:17:36.000 --> 00:17:36.920
That's just who you are.

344
00:17:37.319 --> 00:17:40.519
That's just who you are. I hate to break it you. Yeah,

345
00:17:40.839 --> 00:17:42.839
that's you're just talking my head.

346
00:17:42.839 --> 00:17:46.039
Look, no, no, come back, keep it close, keep it close.

347
00:17:47.559 --> 00:17:49.759
The Jove, Wow, the Jove journey.

348
00:17:49.759 --> 00:17:52.279
I'm sure they already told you about the twenty two

349
00:17:52.400 --> 00:17:55.039
years ago where we we uh where I worked for

350
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Frank at the studio in theater and we were doing

351
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you know, normal acting stuff, and then try I was

352
00:18:00.200 --> 00:18:03.640
sauntered in from Boston and a lightning struck.

353
00:18:06.319 --> 00:18:09.400
He'd like to mosey in. He mosied in, and yeah,

354
00:18:09.440 --> 00:18:10.559
we started doing.

355
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Shows, and there's a you know, a quarter almost a

356
00:18:13.799 --> 00:18:16.680
quarter century ago, my head was a lot smaller than

357
00:18:17.160 --> 00:18:20.039
and I'm not I'm not musical theater.

358
00:18:20.160 --> 00:18:22.039
Really, I've been in a couple of musicals.

359
00:18:23.440 --> 00:18:24.960
I was more of the guy that would put on

360
00:18:25.119 --> 00:18:26.960
very little clothing and run around on stage.

361
00:18:27.720 --> 00:18:30.880
Frank and Travis have the voices. I'm just more of

362
00:18:30.920 --> 00:18:32.599
the body.

363
00:18:32.880 --> 00:18:35.920
I don't know if he's ever heard Travis sing, but a.

364
00:18:35.920 --> 00:18:37.839
Beautiful boy like a songbird.

365
00:18:39.400 --> 00:18:42.920
But you do teach theater, you I don't.

366
00:18:42.720 --> 00:18:45.440
Teach the musical theater. I mean, I can fake it

367
00:18:45.559 --> 00:18:47.480
till I make it, But I do teach theater. That's

368
00:18:47.480 --> 00:18:49.039
where I am now. I'm in the theater. Now, that's

369
00:18:49.039 --> 00:18:52.400
where I was going the Hells of ninety five. That's

370
00:18:52.519 --> 00:18:55.079
I figured nothing would be more entertaining than seeing my

371
00:18:55.680 --> 00:18:57.839
large head in a car on nine to ninety five,

372
00:18:57.960 --> 00:18:58.799
coming right.

373
00:18:59.400 --> 00:18:59.759
Thank you.

374
00:19:00.079 --> 00:19:02.720
I just figured all of the watchers and listeners would

375
00:19:02.799 --> 00:19:05.720
want to see that as I struggling technology.

376
00:19:07.839 --> 00:19:09.759
Well, thank you for making the time to be with

377
00:19:09.839 --> 00:19:13.720
us today and tell our audience because a lot of

378
00:19:13.759 --> 00:19:16.799
people out there that are listening are thinking about getting

379
00:19:16.839 --> 00:19:22.240
involved with either acting or playing an instrument, or even

380
00:19:22.319 --> 00:19:26.680
musicians that are just getting started. Like your performance like

381
00:19:26.880 --> 00:19:30.200
you do musical theater, Like how important your performance is

382
00:19:30.279 --> 00:19:33.000
on stage. You don't just have to play an instrument,

383
00:19:33.039 --> 00:19:36.720
you have to show up and perform. Can you give

384
00:19:36.839 --> 00:19:41.000
us a little background on your teaching techniques on that?

385
00:19:41.279 --> 00:19:42.839
Oh for me, sure, Yeah.

386
00:19:43.279 --> 00:19:47.160
I teach from ages seven years old to I've just

387
00:19:47.200 --> 00:19:50.359
student new seventy seven, so it's never you're never too old.

388
00:19:50.640 --> 00:19:52.960
I have a lot of recent students the last couple.

389
00:19:52.799 --> 00:19:55.000
Of years that say, I did it in college, I

390
00:19:55.000 --> 00:19:56.559
did it when I was younger, and I miss it

391
00:19:56.599 --> 00:20:00.279
and I want to get back, and they're relighting that flame.

392
00:20:00.119 --> 00:20:00.759
So to speak.

393
00:20:00.799 --> 00:20:04.200
So, yeah, whatever you feel you're talented in, I think

394
00:20:04.480 --> 00:20:06.400
it's more of the expression of the art of you

395
00:20:06.559 --> 00:20:09.599
just going and doing it and enjoying it versus whether

396
00:20:09.759 --> 00:20:12.160
you know you feel you're good enough or not. I

397
00:20:12.200 --> 00:20:15.000
think if you enjoy it, I think that fuels most everything.

398
00:20:15.039 --> 00:20:17.319
It's just your your passion for it, your love, and

399
00:20:17.440 --> 00:20:19.000
just it's in your blood.

400
00:20:19.319 --> 00:20:20.759
You got to do it, that's it.

401
00:20:20.799 --> 00:20:21.480
You got to do it.

402
00:20:21.599 --> 00:20:22.359
You gotta do it.

403
00:20:23.039 --> 00:20:27.960
No, Travis, you are. You're each so special and talented

404
00:20:28.000 --> 00:20:30.960
in your own way. Travis, you bring to the table.

405
00:20:32.119 --> 00:20:34.640
That sounds a little badcaded Lisa, in.

406
00:20:34.559 --> 00:20:35.400
Your own way.

407
00:20:35.880 --> 00:20:38.000
I want to know what way I want Travis to

408
00:20:38.039 --> 00:20:39.759
explain his way of being talented.

409
00:20:39.799 --> 00:20:40.599
I can't wait.

410
00:20:43.400 --> 00:20:48.079
On, Lisa, go on you you have.

411
00:20:54.160 --> 00:20:56.000
I always wanted to be a part of the show.

412
00:20:56.240 --> 00:21:00.000
This is so exciting. You don't know how many times

413
00:21:00.079 --> 00:21:01.680
I wish that you guys would like pick on me

414
00:21:02.319 --> 00:21:04.039
like I want to be in the background, like raising

415
00:21:04.079 --> 00:21:04.599
my hand.

416
00:21:04.720 --> 00:21:08.920
I got a ticket picking on ourselves that anybody else.

417
00:21:11.839 --> 00:21:13.680
I'm sorry, Lisa, that's okay.

418
00:21:13.799 --> 00:21:14.039
You do.

419
00:21:14.240 --> 00:21:17.839
You offer coaching, and I've read your Confidence Book. I'm

420
00:21:17.880 --> 00:21:20.079
almost done with it. But I've read your Confidence Book

421
00:21:20.720 --> 00:21:23.119
most of it, and I've learned so much from it.

422
00:21:23.240 --> 00:21:26.559
Confidence you guys are cracking me up. Confidence is so

423
00:21:26.599 --> 00:21:31.599
important on stage, let alone in like sports. Can you

424
00:21:31.759 --> 00:21:34.279
tell our audience, can you share with us a little

425
00:21:34.319 --> 00:21:37.119
bit about your Book of Confidence and how that applies

426
00:21:37.160 --> 00:21:38.559
to performing on stage?

427
00:21:38.799 --> 00:21:44.200
Yeah? Well, the most important part of the Confidence Book,

428
00:21:44.319 --> 00:21:47.759
or or my use of confidence, Lisa, is you know

429
00:21:47.799 --> 00:21:50.960
so the book title is called confidence is overrated, yes,

430
00:21:51.000 --> 00:21:53.519
because I think in you know, in our line of work,

431
00:21:53.599 --> 00:21:57.200
whether whether you're an entertainer or or trying to be

432
00:21:57.240 --> 00:22:00.400
successful performing at anything at a high level, I think

433
00:22:00.440 --> 00:22:05.279
there's that idea that unless I feel confident, I can't

434
00:22:05.319 --> 00:22:07.240
be good at I can't be good at what I do.

435
00:22:07.599 --> 00:22:10.319
And so as you know, think of the reasons that

436
00:22:10.359 --> 00:22:13.039
people wouldn't want to go take an acting class or

437
00:22:13.039 --> 00:22:15.440
a music class or do something like that because they

438
00:22:15.480 --> 00:22:17.240
know that they're probably not going to be really good

439
00:22:17.279 --> 00:22:19.039
at it. So there's not a lot of confidence on

440
00:22:19.079 --> 00:22:21.160
the front end. There might be excitement on the front end,

441
00:22:21.200 --> 00:22:23.319
but there's probably not a lot of confidence that they're

442
00:22:23.359 --> 00:22:27.359
going to be good at it. But when, but when

443
00:22:27.359 --> 00:22:31.759
it comes to developing a sense of comfort on stage

444
00:22:31.759 --> 00:22:34.039
as a performer, whether you're a musician or an actor

445
00:22:34.599 --> 00:22:36.759
or really I think Frank and Jesse would would agree

446
00:22:36.799 --> 00:22:40.799
that anyone who in any pursuit of their career of

447
00:22:40.799 --> 00:22:44.519
what they're doing, uh to have taken an acting class,

448
00:22:44.720 --> 00:22:46.480
you know, whether it's an improvisation class, but even in

449
00:22:46.480 --> 00:22:49.359
an acting class in general. You know, Frank talked about

450
00:22:49.519 --> 00:22:52.960
having an experience, there's really kind of no you know,

451
00:22:53.079 --> 00:22:58.160
replacement for experience, and so by just getting up on stage,

452
00:22:58.200 --> 00:23:02.240
getting up in front of people, have to get comfortable

453
00:23:02.279 --> 00:23:04.960
with those nerves, Lisa, you know, and I think it's

454
00:23:05.720 --> 00:23:07.720
maybe we start to call it confidence at some point,

455
00:23:07.799 --> 00:23:11.359
but I think it's it's a comfort with a comfort

456
00:23:11.359 --> 00:23:14.519
with the nerves, a familiarity with the nerves where or

457
00:23:14.559 --> 00:23:20.599
maybe less intimidated by them, and not having them prevent

458
00:23:20.680 --> 00:23:24.720
us from moving forward like like it does at the beginning.

459
00:23:24.839 --> 00:23:26.640
And so my my job as a coach, and you know,

460
00:23:26.680 --> 00:23:29.559
I really kind of got into the coaching space and

461
00:23:29.599 --> 00:23:34.359
the mindset performance space, you know, after finding improvisation. And

462
00:23:34.400 --> 00:23:38.359
so for me, improvisation was such a great tool to

463
00:23:38.359 --> 00:23:41.400
help people with mindset and performance because it forces you

464
00:23:41.640 --> 00:23:44.799
to have to stay in the present moment, to think

465
00:23:45.160 --> 00:23:48.640
on your feet with what is happening in the moment,

466
00:23:49.640 --> 00:23:53.640
and then to be adaptable and flexible and a problem solver.

467
00:23:53.960 --> 00:23:58.039
And I think by getting training around that, whether it's

468
00:23:58.039 --> 00:24:00.640
acting or whatever it is, it just sets you up

469
00:24:00.680 --> 00:24:02.559
for whatever career path that you're on.

470
00:24:02.960 --> 00:24:06.119
I love that. I love that, and I've there's a

471
00:24:06.119 --> 00:24:07.839
book called Talent is Overrated.

472
00:24:08.279 --> 00:24:12.640
I forgot the author, but yes, Daniel Coil maybe I

473
00:24:12.640 --> 00:24:13.640
think Yeah.

474
00:24:13.319 --> 00:24:16.400
I think so everyone is talented. It's a matter of

475
00:24:16.480 --> 00:24:19.720
what I mentioned earlier, is what you the time and

476
00:24:19.759 --> 00:24:24.359
attention you put into learning. It's the value you put

477
00:24:24.400 --> 00:24:26.160
into yourself. It's not oh my god, I got to

478
00:24:26.200 --> 00:24:29.680
spend this kind of money. It's well, what's the value

479
00:24:29.680 --> 00:24:33.359
that you're giving yourself. It's not you know, we put

480
00:24:33.400 --> 00:24:35.759
too much emphasis on on what we're buying, what we're

481
00:24:35.799 --> 00:24:38.440
spending on, but what is it that you're getting back?

482
00:24:39.000 --> 00:24:41.640
Yeah, And I think just that idea, you know, it's

483
00:24:41.680 --> 00:24:44.359
the difference between fixed mindset and growth mindset. You know,

484
00:24:44.359 --> 00:24:46.240
a lot of people still believe in that fixed mindset,

485
00:24:46.240 --> 00:24:48.440
which is well, you'll hear people say like, well, I'm

486
00:24:48.480 --> 00:24:51.240
just not wired that way, or I wasn't born with that,

487
00:24:51.480 --> 00:24:53.920
or I you know, and it's like, well, yeah, because

488
00:24:53.960 --> 00:24:56.920
most of us aren't sort of born with things. We

489
00:24:57.079 --> 00:25:01.440
all have certain strengths and weaknesses that come more naturally

490
00:25:01.720 --> 00:25:08.039
to others. But the idea that uh, there's not there's

491
00:25:08.079 --> 00:25:10.799
not room for improvement, and and someone can have very

492
00:25:10.880 --> 00:25:14.880
low ability in a skill set, but by dedicating getting

493
00:25:14.920 --> 00:25:17.079
the right training and putting in the time and the

494
00:25:17.079 --> 00:25:20.359
effort the practice to it can become really proficient, if

495
00:25:20.400 --> 00:25:23.480
not excellent, right at that thing. And so I think

496
00:25:23.519 --> 00:25:27.319
we still kind of use that that fixed mindset as

497
00:25:27.319 --> 00:25:29.519
a as an excuse for people to not pursue things

498
00:25:29.519 --> 00:25:30.200
that they're interested in.

499
00:25:30.599 --> 00:25:32.880
Here and you have another book called Yes.

500
00:25:33.559 --> 00:25:36.920
It's Three Words for Getting Unstuck. It's live Yes and

501
00:25:36.920 --> 00:25:37.319
and for.

502
00:25:37.279 --> 00:25:39.480
Those of you who don't know, I remember the yes part.

503
00:25:40.000 --> 00:25:43.559
Yeah yeah, yeah, yes and being the basis of improvisation.

504
00:25:43.880 --> 00:25:48.680
And so it's it's my attempt at how we can

505
00:25:48.720 --> 00:25:53.480
apply some of these principles of improvisation to getting unstuck

506
00:25:53.680 --> 00:25:55.319
in some of the aspects of our life.

507
00:25:55.480 --> 00:25:57.640
And for our listeners out there and those that are

508
00:25:57.680 --> 00:26:00.319
watching as well, how do we how do we cannnect

509
00:26:00.319 --> 00:26:02.359
with getting your milk? Where do we go? Do you

510
00:26:02.359 --> 00:26:04.519
have a website? Or do we just go to Amazon?

511
00:26:04.640 --> 00:26:06.680
And you know what, you can make it quick and

512
00:26:06.759 --> 00:26:09.279
easy if you go to Amazon right now? Both books

513
00:26:09.359 --> 00:26:09.839
are there?

514
00:26:10.319 --> 00:26:14.279
Yeah, okay, nice, nice Travis? What show do you have

515
00:26:14.400 --> 00:26:17.720
coming up next at the theater? Thank you, Travis.

516
00:26:17.960 --> 00:26:21.799
You're welcome of me or Jesse Lisa, Well, now I was.

517
00:26:21.759 --> 00:26:26.000
Asking Jesse about what show he has coming up next

518
00:26:26.079 --> 00:26:26.640
at the theater.

519
00:26:27.480 --> 00:26:30.240
We have an adult community theater production called The Master

520
00:26:30.680 --> 00:26:33.400
I'm sorry, The Serving of Two Masters. That's the first

521
00:26:33.440 --> 00:26:36.119
two weekends in April, and then we're doing we have

522
00:26:36.119 --> 00:26:39.160
a children's production in May called Game of Tiaras. So

523
00:26:39.200 --> 00:26:41.359
those are our next two productions that we're doing, and

524
00:26:41.400 --> 00:26:43.680
we don't have a joke on the lineup. Have to

525
00:26:43.720 --> 00:26:46.240
see what the we've got to work on the gentlemen

526
00:26:46.319 --> 00:26:49.720
with better backgrounds, what their schedules are available.

527
00:26:50.119 --> 00:26:53.240
And Jesse usually, well, I've seen a couple of plays

528
00:26:53.279 --> 00:26:56.519
there and you are not only a teacher, but you're

529
00:26:56.519 --> 00:27:00.480
an actor that gets involved with with your class, which

530
00:27:00.519 --> 00:27:03.160
is huge because you're not just you know, you don't

531
00:27:03.559 --> 00:27:06.359
come across as the authoritarian. You come across as a

532
00:27:06.400 --> 00:27:11.720
team player, and so that is not intimidating and actually

533
00:27:11.839 --> 00:27:13.640
I think as a student very welcoming.

534
00:27:14.119 --> 00:27:14.440
Sure.

535
00:27:14.599 --> 00:27:17.119
Yeah, I enjoy the process and like to have fun.

536
00:27:17.160 --> 00:27:20.039
And for years, you know, when Frank and I did

537
00:27:20.119 --> 00:27:22.680
Christmas Carol, he was Scrooge and I was Marley and

538
00:27:22.799 --> 00:27:25.920
kids were kids, and I love getting in there to be,

539
00:27:26.119 --> 00:27:26.400
you know.

540
00:27:26.400 --> 00:27:28.440
Do the shows with them. It's super fun.

541
00:27:28.920 --> 00:27:31.200
It kind of raises the bar for them and gives

542
00:27:31.240 --> 00:27:35.039
them a little bit more accountability, and then I've last year,

543
00:27:35.079 --> 00:27:36.799
I was just an actor in a show and got

544
00:27:36.839 --> 00:27:39.000
directed by somebody else and loved it and really enjoyed

545
00:27:39.039 --> 00:27:39.680
that process.

546
00:27:40.599 --> 00:27:43.119
Oftentimes it's you're you're.

547
00:27:43.000 --> 00:27:44.960
A chief, and sometimes it's nice to be an Indian

548
00:27:45.000 --> 00:27:47.559
every once in a while and just get better at

549
00:27:47.559 --> 00:27:49.839
what you do and just enjoy that process versus how

550
00:27:49.839 --> 00:27:51.559
he's having to be in charge and pay in control.

551
00:27:52.440 --> 00:27:54.519
And so sometimes it's it's a little bit of both,

552
00:27:54.519 --> 00:27:56.720
where you get to, you know, almost direct yourself and

553
00:27:56.759 --> 00:27:59.480
the kids and just enjoy the process, have fun, learn

554
00:27:59.519 --> 00:28:00.640
and grow and enjoy it.

555
00:28:00.960 --> 00:28:04.559
That's great. I love that advice. Frank uh I han't

556
00:28:04.599 --> 00:28:07.599
seen the movie Walt Disney or was it just Walt?

557
00:28:08.440 --> 00:28:08.920
Yeah?

558
00:28:08.960 --> 00:28:11.680
Well, and you you were fabulous in that film. Could

559
00:28:11.720 --> 00:28:14.119
you share with the audience a little bit about what

560
00:28:14.160 --> 00:28:17.079
it's like to be on film as an actor, what

561
00:28:17.200 --> 00:28:18.240
the experience is?

562
00:28:18.640 --> 00:28:21.880
Yeah? Yeah, that was a that one was dear to

563
00:28:21.960 --> 00:28:25.319
my heart. I actually wrote that movie and produced it

564
00:28:25.359 --> 00:28:28.119
as well, so I kind of got to and I

565
00:28:28.119 --> 00:28:30.359
didn't write myself. That carriage a real person that I

566
00:28:30.359 --> 00:28:32.960
played in that movie. But you know, every experience on

567
00:28:33.079 --> 00:28:36.880
film to me is there's two aspects to you know,

568
00:28:37.039 --> 00:28:40.079
being on film, in film and TV. There's the there's

569
00:28:40.119 --> 00:28:42.319
the technical aspect that I think is the hardest to

570
00:28:42.319 --> 00:28:47.720
get to get uh to get over and and where

571
00:28:47.799 --> 00:28:53.640
where it's it becomes a process more than it becomes

572
00:28:53.680 --> 00:28:55.720
something organic like I love this guy.

573
00:28:56.279 --> 00:28:58.920
You guys got to watch this out there.

574
00:28:59.200 --> 00:29:00.559
You have to be actually.

575
00:29:02.799 --> 00:29:06.720
Even speak seriously. No, you know, film is Film is

576
00:29:06.759 --> 00:29:07.640
a technical medium.

577
00:29:07.759 --> 00:29:10.119
So I would say of anything that I do, film

578
00:29:10.200 --> 00:29:14.359
is probably as a creative in the actual doing process

579
00:29:14.759 --> 00:29:19.200
the least quote unquote fun only because it's so technical,

580
00:29:19.519 --> 00:29:22.759
right and and and that's okay.

581
00:29:23.000 --> 00:29:24.640
It's a it's something that you have to sort of

582
00:29:25.000 --> 00:29:25.720
be prepared for.

583
00:29:25.799 --> 00:29:28.680
It's not like being in theater, on stage or on

584
00:29:28.759 --> 00:29:31.880
a live stage within any sort of way. So it's

585
00:29:32.160 --> 00:29:34.680
a technical medium that that can see can sometimes be

586
00:29:34.759 --> 00:29:38.160
a little tedious. Obviously, there have been different types of

587
00:29:38.400 --> 00:29:41.920
types of moments. That movie specifically was an indie project

588
00:29:41.960 --> 00:29:45.160
that that I produced and and and wrote. And there

589
00:29:45.240 --> 00:29:47.119
was a whole other aspect to that because I was

590
00:29:47.160 --> 00:29:51.359
also producing, so the understanding of time and budget and

591
00:29:51.440 --> 00:29:53.440
all the other things. I also cast that movie, so

592
00:29:53.480 --> 00:29:55.640
there was a lot going on for me to do

593
00:29:55.720 --> 00:29:57.920
that role, and so when I actually got to act

594
00:29:58.039 --> 00:30:00.519
in the movie, it was a relief because it was

595
00:30:00.559 --> 00:30:02.920
the easiest thing, even though that role was very difficult.

596
00:30:03.279 --> 00:30:08.880
He was a Yugoslavian Jew who stutters, which for an Italian,

597
00:30:09.240 --> 00:30:12.599
you know, it's a bit of a stretch. But when

598
00:30:12.640 --> 00:30:15.359
I finally got to do the role, it was almost

599
00:30:15.440 --> 00:30:18.160
like I don't have to worry about who's on set,

600
00:30:18.400 --> 00:30:21.680
what's happening, where's the next location. So it was actually

601
00:30:21.680 --> 00:30:23.519
relief to actually act in that.

602
00:30:24.759 --> 00:30:26.200
Yeah, that's awesome.

603
00:30:26.640 --> 00:30:30.720
So I have some experience, maybe not to your level,

604
00:30:31.000 --> 00:30:33.279
but I will say to the audience out there when

605
00:30:33.319 --> 00:30:39.359
it comes to performing on theater in comparison to film,

606
00:30:39.920 --> 00:30:42.920
from my experience, on film, you're on film, you have

607
00:30:42.960 --> 00:30:45.400
a take, take one, take two, take three, and that's it.

608
00:30:45.440 --> 00:30:49.519
You're done. Where theater it's usually like three four times

609
00:30:49.519 --> 00:30:53.160
a week you're you're rehearsing and then you have your

610
00:30:53.200 --> 00:30:56.920
show Friday, Saturday, Sunday and sometimes for two weeks in

611
00:30:56.920 --> 00:30:59.759
a row. But you have that that practice time. So

612
00:31:00.039 --> 00:31:03.880
there's a difference between theater and film acting because of

613
00:31:04.119 --> 00:31:06.559
the presence and the performance you have to put into it.

614
00:31:06.759 --> 00:31:09.720
Yeah, it's it's again the process is different. Like you know,

615
00:31:09.759 --> 00:31:11.920
you talk about takes right like when I you know,

616
00:31:11.960 --> 00:31:15.200
obviously having done a ton of theater before film and TV,

617
00:31:15.359 --> 00:31:18.799
you know, doing nine shows a week of the same show, yes,

618
00:31:19.279 --> 00:31:22.960
affords you a few things depending like and again most

619
00:31:23.039 --> 00:31:25.119
people that don't work. You know, if you're working on

620
00:31:25.160 --> 00:31:29.160
a you know, on an off Broadway equity showcase, you're

621
00:31:29.160 --> 00:31:32.200
only doing twelve shows, but that twelve show run, like

622
00:31:32.240 --> 00:31:35.319
you said, Friday Saturday Sunday, let's say, or Thursday, Friday Saturday.

623
00:31:35.480 --> 00:31:36.440
You have it for four weeks.

624
00:31:36.480 --> 00:31:39.279
There's an end goal, and you go, Okay, every night

625
00:31:39.319 --> 00:31:42.160
you're trying something different, but you're trying something different for

626
00:31:42.200 --> 00:31:44.480
an hour and a half where you're in character and

627
00:31:44.519 --> 00:31:46.400
you're you're immersed.

628
00:31:46.039 --> 00:31:46.680
In that world.

629
00:31:46.839 --> 00:31:50.079
And so typically by the twelfth fill you got the

630
00:31:50.279 --> 00:31:52.799
you kind of got the character, and then it's and

631
00:31:52.799 --> 00:31:55.759
then it closes. I had the experience of multiple times

632
00:31:55.759 --> 00:31:58.960
where I could do hundreds of shows of the same character,

633
00:31:59.000 --> 00:32:01.200
and then by the time you were done that you

634
00:32:01.279 --> 00:32:04.759
have now lived in that character's life in so many

635
00:32:04.759 --> 00:32:09.640
different ways, with so many different elements and energies. Because

636
00:32:09.640 --> 00:32:12.759
every audience feels different in all those things. In film,

637
00:32:13.880 --> 00:32:16.599
the challenge in film is twofold. It's you have a

638
00:32:16.680 --> 00:32:20.559
character's story, this arc, and let's say from page one

639
00:32:20.640 --> 00:32:23.640
to page one hundred and ten, you have this arc.

640
00:32:23.759 --> 00:32:25.759
Well, you might be filming page.

641
00:32:25.480 --> 00:32:28.640
Sixty five first, so now you have to do all

642
00:32:28.759 --> 00:32:32.240
your pre work, prep work prior to shooting. You have

643
00:32:32.319 --> 00:32:34.640
to find through lines, and that's where a director comes

644
00:32:34.640 --> 00:32:37.359
in handy. You have to make sure that your character

645
00:32:37.480 --> 00:32:39.640
is consistent so that when we put this all together

646
00:32:39.680 --> 00:32:41.319
and we stitch it in the editing room, it actually

647
00:32:41.359 --> 00:32:42.559
looks like you made the journey.

648
00:32:43.119 --> 00:32:45.599
And then you've got maybe.

649
00:32:45.160 --> 00:32:47.680
If you're a well, i'll just call myself if you're

650
00:32:47.680 --> 00:32:49.519
a B level actor. And what I mean by B

651
00:32:49.640 --> 00:32:52.079
level is I'm not Tom Cruise. I don't get everything

652
00:32:52.079 --> 00:32:55.359
I want, how long I want to do whatever I want? Okay,

653
00:32:56.440 --> 00:32:58.319
Then you know, once you get on set, you got

654
00:32:58.359 --> 00:32:59.920
to know your stuff and you're probably not going to

655
00:33:00.079 --> 00:33:00.480
get more.

656
00:33:00.400 --> 00:33:02.480
Than two to three takes at one scene.

657
00:33:02.640 --> 00:33:05.599
So you have to create that moment, that little two

658
00:33:05.640 --> 00:33:08.440
page scene, which in theater you've had weeks and weeks

659
00:33:08.480 --> 00:33:11.400
to rehearse, and now by the nineteenth show you've got

660
00:33:11.440 --> 00:33:12.720
it down and you know the timing.

661
00:33:13.039 --> 00:33:15.319
But in film, you've maybe done one.

662
00:33:15.359 --> 00:33:18.319
Blockthrough and you maybe haven't even gone to a table

663
00:33:18.359 --> 00:33:20.799
read if you're not one of the major stars, and

664
00:33:20.839 --> 00:33:23.960
so you've got three takes to nail that part and

665
00:33:24.119 --> 00:33:27.200
hope that you're doing service to the lead, because that's

666
00:33:27.200 --> 00:33:29.519
really what you're doing when you're a supporting actor, you're

667
00:33:29.519 --> 00:33:31.799
doing service to the story and the leads. And then

668
00:33:32.119 --> 00:33:33.759
then you don't get to do it ever again and

669
00:33:33.799 --> 00:33:37.759
it's gone. And that's the difference is that now now

670
00:33:38.119 --> 00:33:41.720
on the flip side, it lives on forever. At performance

671
00:33:41.720 --> 00:33:44.480
that you only had a finite amount of time to

672
00:33:44.480 --> 00:33:49.119
prepare for, aute takes nothing and then is on and

673
00:33:49.160 --> 00:33:52.400
you have it forever. Theater which you work, you're in

674
00:33:53.160 --> 00:33:56.599
six weeks and then you do a show for three

675
00:33:56.680 --> 00:33:59.559
years you'll never see again, and you'll never see each

676
00:33:59.599 --> 00:34:02.920
performance ever, and so it's it's a very it's a

677
00:34:03.000 --> 00:34:07.400
unique blend of things makes it exciting. Both are exciting

678
00:34:07.400 --> 00:34:09.440
in different ways because when the movie comes out, you're

679
00:34:09.440 --> 00:34:11.760
seeing your performance for the first time and you hope

680
00:34:11.800 --> 00:34:14.639
it worked. But in theater, you know, the excitement is

681
00:34:14.679 --> 00:34:17.320
you've gotten to do that hundreds of times and you've

682
00:34:17.320 --> 00:34:20.639
gotten to hone it and change it and work with it.

683
00:34:20.679 --> 00:34:24.599
And I think that's what makes live performance, you know,

684
00:34:25.000 --> 00:34:26.239
more fun, is.

685
00:34:26.199 --> 00:34:27.599
Because there's that thing, you know.

686
00:34:27.639 --> 00:34:29.599
And I just want to add something that what Travis

687
00:34:29.679 --> 00:34:32.400
was talking about. I think we talk about confidence, but

688
00:34:32.480 --> 00:34:34.599
I think it's the wrong word sometimes. I think the

689
00:34:34.760 --> 00:34:38.320
really the word is courage. I think it's the courage.

690
00:34:38.880 --> 00:34:39.079
Right.

691
00:34:39.119 --> 00:34:40.920
We were taught you talking about to get out there,

692
00:34:40.920 --> 00:34:44.039
and do you need the courage to start anything?

693
00:34:44.800 --> 00:34:45.800
Then you can live a.

694
00:34:45.760 --> 00:34:50.159
Long time with misplaced confidence where you get out there

695
00:34:50.480 --> 00:34:52.800
and you just know, I'm just gonna do it.

696
00:34:53.119 --> 00:34:53.320
Yeah.

697
00:34:53.320 --> 00:34:56.880
When the real confidence comes in is after you've done

698
00:34:57.000 --> 00:35:00.519
the work and you really know your craft, then you

699
00:35:00.559 --> 00:35:04.000
can go out there and confidently be free.

700
00:35:04.519 --> 00:35:06.239
It's like Lisa, it's like learning.

701
00:35:05.920 --> 00:35:10.599
The music right, like learning knowing the time, signature, learning everything.

702
00:35:10.920 --> 00:35:13.239
Then you can go out and play the piece. Then

703
00:35:13.280 --> 00:35:16.400
you can add your nuance. But in the structure you're

704
00:35:16.440 --> 00:35:20.159
confident in the structure where when you first begin you

705
00:35:20.199 --> 00:35:23.719
can be confident, but it's really misplaced because there should

706
00:35:23.840 --> 00:35:26.519
there's no reason for you to be confident. You could

707
00:35:26.519 --> 00:35:29.880
be courageous to get out there, But you can't be

708
00:35:30.239 --> 00:35:34.559
really confident going into something. You're fooling yourself if you

709
00:35:34.639 --> 00:35:38.719
think you know the NCAA game you're going in. You're

710
00:35:38.719 --> 00:35:41.159
playing an opponent maybe you haven't played yet or you

711
00:35:41.440 --> 00:35:43.519
just played once. You really don't know their schemes. You

712
00:35:43.559 --> 00:35:45.360
won't know anything. You don't know the way the game's

713
00:35:45.360 --> 00:35:46.840
going to go. You haven't been on the floor yet,

714
00:35:46.960 --> 00:35:49.039
you don't know how tight the nets are, you don't

715
00:35:49.079 --> 00:35:50.039
know any of that stuff.

716
00:35:50.280 --> 00:35:52.159
You're going in with courage.

717
00:35:51.960 --> 00:35:56.000
And probably a little misplaced confidence, but this comes as

718
00:35:56.000 --> 00:35:57.400
you start to understand the flow.

719
00:35:57.800 --> 00:35:59.119
Would you agree with that trap?

720
00:36:00.119 --> 00:36:00.360
Yeah?

721
00:36:00.599 --> 00:36:02.559
I think, you know, in the book, I think the

722
00:36:02.639 --> 00:36:06.760
differentiation I make and sometimes we use them interchangeably, which

723
00:36:06.800 --> 00:36:10.599
I completely understand. But as I'm working with athletes, especially

724
00:36:10.719 --> 00:36:15.119
the the we I'll use belief instead of confidence.

725
00:36:15.519 --> 00:36:15.719
Yep.

726
00:36:16.840 --> 00:36:19.559
And usually whenever I'm working with an athlete and you know,

727
00:36:19.639 --> 00:36:22.440
these are these are professional athletes, and they they tell

728
00:36:22.480 --> 00:36:26.440
me that they're struggling with their confidence. After just kind

729
00:36:26.440 --> 00:36:28.000
of talking and listening to them for a little bit,

730
00:36:28.079 --> 00:36:29.960
I you know, I'll usually ask him I said, hey,

731
00:36:30.000 --> 00:36:32.119
do you believe in your ability? And they'll be like yeah,

732
00:36:32.119 --> 00:36:34.599
one hundred percent. I was like, do you uh you

733
00:36:34.880 --> 00:36:37.360
have you done everything that's been asked of you preparation

734
00:36:37.440 --> 00:36:40.599
wise by the coaches? And yeah, I put in all

735
00:36:40.599 --> 00:36:42.440
the time and all the work. All right, So I said,

736
00:36:42.440 --> 00:36:45.400
so you believe? I said, do you believe that whatever

737
00:36:45.519 --> 00:36:47.960
is asked of you by the coach or the situation,

738
00:36:48.079 --> 00:36:50.039
that you have the ability to do it? He's like one,

739
00:36:50.360 --> 00:36:53.719
per I was like, all right, So, so belief is

740
00:36:53.760 --> 00:36:58.239
based on belief is based on evidence. Right. Confidence is

741
00:36:58.239 --> 00:37:00.639
a feeling like the stock market go up and down.

742
00:37:01.000 --> 00:37:04.199
I might sleep wrong, get out of bed and go, wow,

743
00:37:04.239 --> 00:37:06.000
I've got a big game today. I just don't feel great.

744
00:37:06.039 --> 00:37:07.880
I don't feel confident. But then I say, do you

745
00:37:07.920 --> 00:37:10.960
believe in yourself? Absolutely one? And believe myself great? And

746
00:37:11.039 --> 00:37:13.320
so confidence if you just see it as like an emotion,

747
00:37:13.480 --> 00:37:15.199
as a feeling that could just kind of come and go.

748
00:37:15.239 --> 00:37:19.119
We don't necessarily control it. But what we do control

749
00:37:19.719 --> 00:37:22.760
is what we do choose to think about and to

750
00:37:22.920 --> 00:37:26.039
focus on. And just like anything else, whether it's sports

751
00:37:26.199 --> 00:37:30.199
or whether it's the arts or as a musician, Lisa like,

752
00:37:30.239 --> 00:37:33.039
if you've got a big show that you're putting on,

753
00:37:33.280 --> 00:37:37.199
you know a performance and if all I if all

754
00:37:37.239 --> 00:37:40.519
I talk about in preparation is Lisa, how do you feel?

755
00:37:40.559 --> 00:37:42.480
How do you feel the big how do you feel?

756
00:37:42.480 --> 00:37:45.039
How do you feel compared to Hey, Lisa, what do

757
00:37:45.039 --> 00:37:49.239
you need to do during the performance to have a consistent,

758
00:37:49.440 --> 00:37:52.880
precise performance? And you're going to go, well, I need

759
00:37:52.920 --> 00:37:54.599
to make sure that I and you're going to tell

760
00:37:54.599 --> 00:37:57.320
me the behaviors and actions that you need to focus

761
00:37:57.360 --> 00:37:59.400
on to have a good performance. Now, which is more

762
00:37:59.440 --> 00:38:02.000
important those behaviors and actions that you need to focus

763
00:38:02.039 --> 00:38:03.960
on or how you feel the actions?

764
00:38:04.079 --> 00:38:08.960
I will both the actions, but also as a woman,

765
00:38:09.440 --> 00:38:12.719
I think how we feel affects what you know, how

766
00:38:12.760 --> 00:38:14.320
we're going to take our steps.

767
00:38:14.880 --> 00:38:17.840
But we kind of have to set that aside sometimes.

768
00:38:17.880 --> 00:38:21.480
But I think funny enough, call me silly, but I

769
00:38:21.519 --> 00:38:24.480
think men are more sensitive than women. And I and

770
00:38:25.079 --> 00:38:29.519
I mean, I think that's that's not honored enough, because

771
00:38:29.639 --> 00:38:32.599
you guys get up on stage, you show up. You

772
00:38:32.599 --> 00:38:35.519
you know, you carry a lot and you do a

773
00:38:35.559 --> 00:38:38.320
lot and you don't get the recognition for it. And

774
00:38:38.360 --> 00:38:43.440
I think, you know, I think even I teach I

775
00:38:43.519 --> 00:38:45.840
teach young kids and I always tell them, you know,

776
00:38:45.920 --> 00:38:49.079
be kind to yourself, be patient with yourself, because that's

777
00:38:49.119 --> 00:38:51.239
something that I think is so important that we have

778
00:38:51.280 --> 00:38:53.719
to always remind ourselves no matter what our age is.

779
00:38:53.840 --> 00:38:57.920
And you know, it's important to feel good, Like you said,

780
00:38:58.320 --> 00:39:00.760
it's important to wake up and feel good and you

781
00:39:00.760 --> 00:39:02.880
know and know that you're going to have a great day,

782
00:39:02.880 --> 00:39:04.920
a great performance, because if you wake up you didn't

783
00:39:04.960 --> 00:39:08.519
sleep well, you're not going to feel like as confident

784
00:39:08.960 --> 00:39:12.079
or as courageous as you would if you are feeling

785
00:39:12.119 --> 00:39:13.480
good or feeling great.

786
00:39:14.239 --> 00:39:16.280
But I would actually kind of say the opposite, Lisa,

787
00:39:16.360 --> 00:39:20.960
that it's less important how you feel when you wake

788
00:39:21.039 --> 00:39:24.119
up because we can't control that, right, we can't control

789
00:39:24.400 --> 00:39:28.840
I think I made her freeze or I froze, yes, right,

790
00:39:29.119 --> 00:39:33.079
all right, yeah, so so so again Lisa, you know,

791
00:39:33.119 --> 00:39:35.760
from a performance standpoint, we want to be able to

792
00:39:35.760 --> 00:39:38.079
put our energy into the things that we can control.

793
00:39:38.519 --> 00:39:41.519
And my my feelings, my feelings are not one of them.

794
00:39:41.880 --> 00:39:45.119
And so what what can I control? I can control

795
00:39:45.800 --> 00:39:48.679
the actions and the behaviors that I need to execute

796
00:39:49.039 --> 00:39:51.320
in order to do the job. And it's just like you,

797
00:39:51.400 --> 00:39:53.920
it's like, how you know, do you only do you

798
00:39:54.000 --> 00:39:57.280
only practice when you feel motivated? To practice.

799
00:39:58.320 --> 00:40:00.639
No, sometimes I'm like, I have do it.

800
00:40:01.000 --> 00:40:04.239
Right because because you have to do it, because it's

801
00:40:04.280 --> 00:40:07.599
required in order to get better. I have to do it,

802
00:40:07.639 --> 00:40:09.519
but I don't feel like it. And then you say, well,

803
00:40:09.519 --> 00:40:12.880
what does feeling have to do with it? Oh, I'm sorry,

804
00:40:12.920 --> 00:40:15.320
go ahead, Yeah, no, go ahead. So I was always.

805
00:40:15.079 --> 00:40:19.239
Say this is great because so many people they have

806
00:40:19.280 --> 00:40:23.159
a difficult time getting away from stage anxiety. This is

807
00:40:23.239 --> 00:40:26.320
huge because what we're talking about is if we get

808
00:40:26.360 --> 00:40:31.039
away from focusing on the feeling, which is not it's unsettling,

809
00:40:31.199 --> 00:40:36.320
it's not consistent, and it's not it's not stable. It's

810
00:40:36.320 --> 00:40:38.840
not a stable feeling, it's not security. But if we

811
00:40:38.920 --> 00:40:41.960
focus on the job itself and what needs to be done,

812
00:40:42.320 --> 00:40:43.880
we take away that anxiety.

813
00:40:44.280 --> 00:40:47.079
Yeah, it's it's it's think of it. It's shifting, shifting

814
00:40:47.119 --> 00:40:51.559
my focus. Right, if I'm focusing on feelings, I'm focusing

815
00:40:51.599 --> 00:40:53.880
on literally just how I feel. But if I'm now

816
00:40:53.920 --> 00:40:57.880
focused on actions and behaviors, now I'm moving, I'm doing,

817
00:40:57.960 --> 00:41:01.880
I'm doing the things that create the results. And the

818
00:41:01.880 --> 00:41:04.280
more I think we can all relate the more once

819
00:41:04.320 --> 00:41:07.119
we start doing the thing, we're less focused on how

820
00:41:07.159 --> 00:41:07.679
we feel.

821
00:41:07.920 --> 00:41:11.639
I'll add to that, Yeah, in two quick things. One,

822
00:41:11.960 --> 00:41:14.360
I think what we're really talking about here, like I'll

823
00:41:14.360 --> 00:41:16.639
give you. When I used to corporate teach, the first

824
00:41:16.679 --> 00:41:19.119
thing I would have people do is it have them

825
00:41:19.159 --> 00:41:21.119
get up on stage. And I would let half the

826
00:41:21.159 --> 00:41:24.119
group get up on stage and just stand there and

827
00:41:24.199 --> 00:41:27.079
I'd say, I want you to observe each other. So

828
00:41:27.559 --> 00:41:29.840
the audience would say, we'd sit in silence for about

829
00:41:29.880 --> 00:41:32.280
sixty seconds and I would just have them look at

830
00:41:32.280 --> 00:41:35.400
each other and the amount of awkwardness that was on

831
00:41:35.440 --> 00:41:40.519
that stagelen of just like now. I would do that

832
00:41:40.679 --> 00:41:42.280
with both groups, and then I would say, all right,

833
00:41:42.480 --> 00:41:44.760
the first group come back up. I'm gonna I want

834
00:41:44.760 --> 00:41:46.880
you to account how many lighting instruments there are in

835
00:41:46.920 --> 00:41:49.119
this theater right now. And they would start to count,

836
00:41:49.440 --> 00:41:53.639
and immediately you would notice the relaxed Everybody would relax

837
00:41:53.920 --> 00:41:58.480
because they were no longer focused on themselves. There's you know,

838
00:41:58.559 --> 00:42:00.920
as performers in any thing, by the way, and that's

839
00:42:00.920 --> 00:42:04.400
why you take improv and acting in business. When you're

840
00:42:04.480 --> 00:42:06.360
only focused and this is a lesson in life. When

841
00:42:06.360 --> 00:42:09.760
you're only focused on yourself, the amount of judgment and

842
00:42:09.840 --> 00:42:13.679
self conscious and like second guessing that goes on is

843
00:42:14.039 --> 00:42:16.840
it's it's endless and really it means fear. I think

844
00:42:16.880 --> 00:42:18.360
Travis would agree with that part.

845
00:42:18.440 --> 00:42:20.400
I think we're really just saying fear.

846
00:42:20.840 --> 00:42:23.679
But as soon as you have a to do an

847
00:42:23.679 --> 00:42:27.199
objective and you say, my only concern right now is

848
00:42:27.280 --> 00:42:31.920
to fulfill the objective. Okay, it sounds robotic, but really,

849
00:42:31.960 --> 00:42:35.599
then all the energies in your body go towards, step

850
00:42:35.639 --> 00:42:38.000
by step what do I need to do? And you

851
00:42:38.039 --> 00:42:42.239
will be surprised how calm your body comes immediately as

852
00:42:42.280 --> 00:42:45.159
soon as you stop thinking about yourself.

853
00:42:45.440 --> 00:42:47.079
And it's a.

854
00:42:47.039 --> 00:42:50.199
Lesson in life. And I think that's part of present mindedness.

855
00:42:50.239 --> 00:42:52.960
You know, when you're present minded, you're really just looking

856
00:42:52.960 --> 00:42:55.880
at like right now, I'm just with the three of you, right, Yes,

857
00:42:55.920 --> 00:42:59.159
I've already even though it's funny, I've already left forgotten

858
00:42:59.159 --> 00:43:01.639
that Jesse was a a train wreck coming in.

859
00:43:02.079 --> 00:43:05.880
Are right right? But we're now here.

860
00:43:06.000 --> 00:43:08.800
This is all we have this moment, and now everything

861
00:43:08.840 --> 00:43:11.519
I just said thirty three seconds ago is gone. So

862
00:43:12.000 --> 00:43:14.000
Tiger Woods had I think Travis knows this cool better

863
00:43:14.000 --> 00:43:14.280
than I do.

864
00:43:14.400 --> 00:43:15.280
Tiger Woods, they.

865
00:43:15.280 --> 00:43:18.840
Was asked at once, uh was asked uh, what did

866
00:43:18.880 --> 00:43:21.239
you think? You know, how did you feel about that shot? Uh?

867
00:43:21.360 --> 00:43:24.360
That you you shanked and whatever it was. I'm paraphrasing

868
00:43:24.400 --> 00:43:27.039
in you know, in the seventh holl and he was like, oh,

869
00:43:27.079 --> 00:43:28.800
I forgot about that on the eighth to holl. I

870
00:43:28.920 --> 00:43:32.679
moved on to the next shot. And so that is

871
00:43:32.719 --> 00:43:37.480
the mentality. Gosh, So listeners and viewers, you love the reviewer,

872
00:43:37.519 --> 00:43:40.480
you know what's happening. But listeners, Jesse keeps trying to

873
00:43:40.480 --> 00:43:43.199
come back in and so on this on this stream yard,

874
00:43:43.519 --> 00:43:46.159
his picture keeps coming back in and then gone. So

875
00:43:46.199 --> 00:43:48.519
we're all laughing at that right now. But anyway, he

876
00:43:48.559 --> 00:43:51.280
has Listen, you gotta admire his toughness.

877
00:43:51.639 --> 00:43:57.920
Yes, resilient, persistent, maybe not resilient.

878
00:43:57.519 --> 00:43:57.599
But.

879
00:43:59.599 --> 00:44:02.239
Gentlemen, when we don't have an idea of the next

880
00:44:02.360 --> 00:44:05.840
Jove show or Frank, I totally cut you off.

881
00:44:05.840 --> 00:44:07.800
I'm sorry, no, no, no, I was done. I was good.

882
00:44:09.159 --> 00:44:11.320
How do we how do we say to our audience

883
00:44:11.519 --> 00:44:13.840
visit us at the Jove or or check us out.

884
00:44:13.880 --> 00:44:14.920
Do we have a website?

885
00:44:15.199 --> 00:44:17.639
Yeah, yeah, it's it's it's through my company, it's through

886
00:44:17.639 --> 00:44:20.320
my production company. It's quite Frankly entertainment dot com forward

887
00:44:20.360 --> 00:44:22.519
slash Jove Hype in comedy.

888
00:44:22.800 --> 00:44:23.760
You can see us on there.

889
00:44:24.599 --> 00:44:26.719
All the shows and all the way to buy tickets

890
00:44:26.800 --> 00:44:29.039
is on that is on that website, and you can

891
00:44:29.079 --> 00:44:30.480
actually go to Jovecomedy dot com.

892
00:44:31.320 --> 00:44:34.880
I think right direct right Joe Comedy Comedy.

893
00:44:35.159 --> 00:44:39.639
And on the scroll we have Facebook the Jove Comedy

894
00:44:39.679 --> 00:44:45.119
Experience or entertainment, yes, but frankly entertainment. So for our

895
00:44:45.199 --> 00:44:49.480
listeners out there, if you're just tuning in, we've had

896
00:44:49.679 --> 00:44:52.800
the Jove Experience and we've had we've had some comedy

897
00:44:52.840 --> 00:44:55.960
here today with Jesse showing up and then disappearing. He's

898
00:44:56.000 --> 00:45:03.599
been playing the disappearing act a little bit today and

899
00:45:03.760 --> 00:45:05.639
again for those that want to get in touch with

900
00:45:05.639 --> 00:45:08.000
it and find out more about the Jove, you can

901
00:45:08.400 --> 00:45:09.719
find them easily on.

902
00:45:10.599 --> 00:45:14.280
Quite frankly, Jovecomedy dot com, Jovecomedy dot com.

903
00:45:14.280 --> 00:45:17.960
Thank you and frank you are a musician as well.

904
00:45:18.000 --> 00:45:21.360
You also add a little music into the show. And

905
00:45:21.400 --> 00:45:23.880
with that being said, the purpose of my show is

906
00:45:23.920 --> 00:45:29.119
to help keep music alive. We want to preserve the instrument.

907
00:45:29.159 --> 00:45:33.920
We want to preserve our talent and keep teaching and

908
00:45:34.000 --> 00:45:37.679
keep communicating through our music. And with that being said,

909
00:45:37.800 --> 00:45:41.239
I'm in my second season and as we're closing out

910
00:45:41.280 --> 00:45:43.719
for today, I just wanted to play a little something.

911
00:45:44.159 --> 00:45:48.119
I don't have anything memorized, I don't have anything prepared.

912
00:45:48.440 --> 00:45:50.400
This is just kind of in the moment and this

913
00:45:50.480 --> 00:45:52.440
is what I like to do. So for my listeners

914
00:45:52.440 --> 00:45:55.199
out there and for those that are watching, I'm home

915
00:45:55.199 --> 00:46:00.760
in my home studio and I appreciate you too in today,

916
00:46:03.960 --> 00:46:06.880
and I'm here every Monday at four pm. So tune

917
00:46:06.920 --> 00:46:11.800
in next week to find out who my next guest is.

918
00:46:12.519 --> 00:46:27.280
Oh look it's Jesse. Ah, he's gone again. Gentlemen, thank

919
00:46:27.280 --> 00:46:29.159
you for making the time today to be here.

920
00:46:31.599 --> 00:46:34.599
Thanks for having us you bet and I will.

921
00:46:35.639 --> 00:46:38.320
Be happy to share the next post when we are

922
00:46:38.360 --> 00:47:10.559
having our next show at the Lighthouse Theater in Jupiter, Florida.

923
00:47:03.559 --> 00:47:10.440
H m.

924
00:47:17.159 --> 00:47:24.679
Hm h.

925
00:47:26.679 --> 00:47:27.119
M hm.

926
00:47:31.559 --> 00:47:35.599
H m.

927
00:47:38.400 --> 00:47:40.039
Beautiful Lisa so.

928
00:47:40.360 --> 00:47:43.840
Much, and again we well, we're closing up shop for

929
00:47:43.920 --> 00:47:49.440
today and blessings to all of you and Jesse in

930
00:47:49.440 --> 00:47:55.119
in the ether. Frank Tradus, you guys are the best

931
00:47:55.599 --> 00:47:57.920
and uh and we will be in touch soon.

932
00:47:59.000 --> 00:48:01.519
Thanks Lisa, my thank you.

933
00:48:01.400 --> 00:48:04.679
For my listeners today. By everyone, see you next week.

934
00:48:05.000 --> 00:48:07.800
Take take care. Bye.

935
00:48:11.559 --> 00:48:15.559
Tune in next Monday, four pm Easter Time, one pm

936
00:48:15.679 --> 00:48:19.159
Specific Time to find out who my next guest is.

937
00:48:20.559 --> 00:48:24.119
I hope you enjoyed today's show. Please help me keep

938
00:48:24.239 --> 00:48:26.880
music alive. It is so important.

939
00:48:28.800 --> 00:48:31.320
We need each other to inspire each other.