Sept. 22, 2025

The Sound of Gold with guest Robin Lance of The Blunatics

The Sound of Gold with guest Robin Lance of The Blunatics
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Season 1

An indepth interview with lead singer, Robin Lance of BLUNATICS music band. Robin is not only the lead singer of a local rock band she is also an inspirational leader and healer of SoulFeggio of mind, body, spirit.
Our show will cover an indepth look at the lifestyle of a lead singer of a local music band. As well as a focus on how music and sounds deeply restore wellbeing through energetic healing retreats and gatherings.

The Sound of Gold is broadcast live Mondays at 4PM ET / 1PM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Sound of Gold TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Sound of Gold Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sound-of-gold--6696013/support.

WEBVTT

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This program is designed to provide general information with regards

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to the subject matters covered. This information is given with

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the understanding that neither the hosts, guests, sponsors, or station

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are engaged in rendering any specific and personal medical, financial,

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legal counseling, professional service, or any advice. You should seek

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the services of competent professionals before applying or trying any

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suggested ideas.

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Hi, and welcome to the Sound of Gold. If you've

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been here before, you know. If you're new, welcome and

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welcome back if you have been here too. And what

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I meant by you know is this radio station is

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based on music, musicians, music venues, music teachers, and music schools.

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We're wanting to keep the originality of music alive, and

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so it's my pleasure to always get to interview different

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guests that are in the music industry, and most of

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I would have to say ninety well maybe ninety percent

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of music kind of like a part time gig more

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than it is a full time gig, although I think

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we did have Sally on last week and she did

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say it's kind of a full time deal or deal,

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but whatever works for our musicians.

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They do a great job at it.

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And today I have a very special guest on I

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have Robin Lance. And Robin is so talented and so diverse.

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I'm so excited to have her on the show. She

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is the lead singer of Lunatics and she also is

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a co founder of Selfveggio, which deals with energy and

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sound and healing.

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So we're going to dive into getting to know Robin

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a little bit better and seeing what makes her tick

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and what keeps her.

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Going when it comes to playing and as well as

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self Veggio and how she gives back to the community

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through the energy of our heart.

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So welcome Robin.

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Hey, thank you, Lisa. I appreciate you inviting me. I'm

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so excited to be here.

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Yeah, I'm so glad that you're here. And I have

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to say, you don't know, and I've known you for years,

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but like you are. I've never told you. You are

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one of my favorite people. I look up to you.

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You sing and you have so much when you sing

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and perform, you have so much confidence. I don't know

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if you feel that, or if you if anyone's ever

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told you that, And not just because we're on air.

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I get to kind of just like spill and just

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like like, I absolutely I love you.

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You're just like this.

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I'm antic person, and it's in your music, it's in

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your energy, it's just you.

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You're amazing.

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Thank you so much, You're so sweet. I appreciate your

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vote of confidence in my confidence. But truth be told,

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I mean very very blessed.

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I've been fable to play with a lot of different

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bands and musicians in South Florida here, but when I

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have to play by myself, it is a little it's

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a challenge for me, and it's something that I wake

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up every day when I do play some music just

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to start either i'm playing it or I'm playing it

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out loud, and realize how blessed I am to be

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in this arena, whether I have nerves or not.

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I'm never nervous when I'm on.

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Stage with other people, but by myself is a little

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bit of a challenge I have to admit.

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So thank you for.

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Seeing that you do great.

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I would never know so to tell us, tell me,

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tell the audience because we have musician listeners that we

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had listeners that might not know the music business as

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well as we do, or you do, and like what

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brought you to where you are now? I guess the

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better question is where did you begin when it became

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when it came around music time, like what inspired you?

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Well, apparently, when I was young, my parents took me

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somewhere and I hammered out Happy Birthday to you on

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the piano, and they thought I was a prodigal genius

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or something, and they bought a junker piano, and then

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they wound up buying a baby grand And I took

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six years of lessons, and I faked my way through

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all the theory.

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In fact, actually I.

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Went through three different teachers because when it got down

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to okay, let's get the theory going, I quit. I

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played by year, and I've always been able to play

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by year. And when I was twelve years old, I

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took up guitar. Actually take back fourth grade. I started

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playing flute, and I did that up until I realized

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that when I was in band, the boys were in

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study hall.

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So I quit the band.

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And then and then I started playing guitar when I

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was twelve, and I started with an electric guitar. I

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wanted to be a rocker, and my father didn't understand it.

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He thought, I you know, he bought me a class

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little guitar, and I was like no, no, no, no, no, no,

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not this at all. So that was my early days.

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Look at your kiddy, hi, and I My brother was

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a drummer, and we had like a little basement band

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in high school and you know, I just did it

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for fun throughout my life. When my kids were younger,

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I got involved in a project where I started a

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coffeehouse for teenager musicians, so they had a help lay

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out and ran that for about six years with a

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group of volunteers who were also musicians who also formed

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a band, so we had the adult the adult coffeehouse.

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Once a month as well, and that just brought so

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much joy.

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But it really was important for me to continue to

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provide opportunities for younger people, especially those who were not

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in jazz band or or chorus or or the pep

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band or whatever. That they were basement bands and they

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had nowhere to play because they were too young to

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play in bars and there really weren't a lot of

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venues where I grew up. So moving down here to

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South Florida about eleven years ago with my ex husband,

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well we weren't we were married then, we didn't have

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any friends. All of our hobbies were either winter sports

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or or groups that we had been part of for

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a long time. So we really didn't know how to

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get integrated into the community. And started going to open

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mic nights and where we met mister Gary Frost, well,

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mister Gary Frost.

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In the in the neighborhood. It just one thing led

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to another.

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Just going to open mic nights, we were approached by

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Vince Flora down at Double Roads and say, hey, I've

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been watching you guys, and I think you're okay, and

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I'll give you a shot. And so I really started

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it and it's been it's been an incredible journey, very

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very interesting. One learned a lot about the sell floor,

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the music scene, mostly my trial and error. Hey, you know,

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we are looking agents and and and marketing, and it

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is it's a full time job and uh but it is.

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It's kind of an addiction too.

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It's really really my entire music my entire friend network

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came out of the music community, and we are like

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a family.

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I think down here we.

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Really are very sive, Unlike a lot of my friends

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who live in other states where the competition is so fierce,

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I find like down here, there's so many people that

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want to help each other, lift each other up, connect

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each other with gigs, and like, oh, if I can't

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do a gig, then I'm gonna I definitely want to

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call somebody up. All the people that I know that

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are fitting the genre of music that somebody's looking for,

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I want to be able to help them out. And

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it's just been, it's been just a really great journey.

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So I don't I keep looking for the opportunities or

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I keep I keep making myself available for different opportunities

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to try and say yes as often as I can.

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Now, if someone out there that's listening wants to contact

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you to get you to sing at their venue, what's

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a great way to contact you?

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Probably the best way is to text me.

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I'm not a big email person and I'm not a

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big tech person, So if they want to give me

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a contact, give me a shout, they can call me.

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I'll give you my phone number six oh nine four

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one zero four five zero nine, And yes I am

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a Jersey girl with that area code.

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So that's awesome. So what about some of your music?

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The band that you have now Lunatics can make can

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listeners go to YouTube and find some of your shows?

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Already posted on there.

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The Blunatics.

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We've got a pretty active Facebook page.

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Instagram maybe not so much.

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I kind of retired myself from doing a lot of

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the technical stuff. We have a couple of videos on

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YouTube as well. The Lunatics dot com. It's B l

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U N A T I c S dot com. There's

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no E in the blue.

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A lot of people call it the Blue Nattics, but

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that's okay too.

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Yeah, we have a website, we have the Facebook, and

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I guess we'll work on getting Instagram.

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We probably should get hip with that.

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I was one of those people. Seem correct, you know,

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it's Lunatics with the B in front of it.

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Yeah.

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We've got a lot of energy on stage and we

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like to we like to do weird things. I like

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to throw out little prizes and things to the audiences

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to keep them on their toes. So the lunacy of

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the energy that we try and bring to the stage

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is where that really comes from.

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And what your genre of music?

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Do? You have different genres depending on where you go,

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or you kind of just stick to the same set list.

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With the Blue and Atics, we are a blues band

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with a little touch of We call it crazy, cool

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funk and blues. Okay, So what we like to do

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is we'll take a lot of cover songs that aren't

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maybe not traditionally blues style, and we we'd redo the

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arrangement so it works into the genre. But we do

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a little funk every once in a while too to

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get people up dancing. You know. The it's it's a

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little bit of swing, it's a little bit of classic blues,

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it's a little bit of.

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Maybe jazzy blues. We just it's all over the place.

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But we do bring a little bit of funk in

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there and some of our arrangements and people will have

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no idea, they're like, oh my gosh, you're doing a

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Lanis Mori set with a cool, like heard rocking bluesy

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rift to it, and it's fun. It's it's because people

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stick around. We'll play I saw I saw her standing

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there by the Beatles, but we put it to a

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box the Nova tempo, and we added a little bit

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of James Bond guitar licks in there, so it's it's

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it's unpredictable. So that's part of the energy that we

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bring on to the stage.

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That's awesome.

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And yeah, I mean as a performer, you have different audiences,

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so I understand like bringing something different to the stage

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all the time just because you pick up on their energy.

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Oh so, I totally.

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I mean, we're for the most part, the music that

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we are playing really appeals to an older crowd. But

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I'm always surprised when we have like twenty thirty year

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olds that get up on the dance floor and show

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up and they're like, you guys are great, and I'm like,

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you're my kids each or younger.

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But we we joke about that.

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Most of our audience likes to be in bed by nine,

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so we do try and play earlier, earlier gigs. It's,

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you know, to accommodate our our our audience. So it's

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great energy.

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Where where and when are you playing next?

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We're playing next at Double Roads Tavern in Jupiter on

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this Thursday from five to seven thirty, talking about that

233
00:12:08.840 --> 00:12:12.799
early early happy hour set, and then we're going to be.

234
00:12:12.960 --> 00:12:14.120
At next month.

235
00:12:14.120 --> 00:12:16.159
We're going to be at the Pearl, which is up

236
00:12:16.200 --> 00:12:20.240
in Stewart, and we're also going to be at Wolfe's

237
00:12:20.440 --> 00:12:23.519
which is the old Double Roads right in Jupiter as well.

238
00:12:24.000 --> 00:12:27.279
So we we we've had a a lot of.

239
00:12:27.200 --> 00:12:29.960
Things going on within the band, so we have been

240
00:12:30.679 --> 00:12:33.080
selective as to how many gigs we're going to be

241
00:12:33.080 --> 00:12:34.639
doing a month, just so we can attend to our

242
00:12:34.679 --> 00:12:37.720
pal things. And last year we had an opportunity to

243
00:12:37.799 --> 00:12:41.440
be a part of the Blues International Blues Competition through

244
00:12:41.440 --> 00:12:44.679
the Treasure Coast Blues Society, which we wonderful.

245
00:12:45.120 --> 00:12:47.639
We came in second by one point.

246
00:12:49.000 --> 00:12:52.399
Jake Walden Band, but my god, Jake Walden Ban it

247
00:12:52.480 --> 00:12:55.080
was awkward to come in the second place with them,

248
00:12:55.120 --> 00:12:58.919
so and the position decided not to enter because we

249
00:12:59.000 --> 00:13:00.240
had some other things going on.

250
00:13:00.679 --> 00:13:05.600
Okay, well, coming in second is huge, getting up on

251
00:13:05.679 --> 00:13:07.919
stage entering a competition was huge.

252
00:13:07.919 --> 00:13:10.879
So just getting through that was was fabulous And there

253
00:13:10.919 --> 00:13:14.679
was such incredible performers that that night. It was just

254
00:13:14.720 --> 00:13:16.600
an honor to be around all of them, and everybody

255
00:13:16.799 --> 00:13:19.240
just was so loving and supportive. That's what I just

256
00:13:19.360 --> 00:13:22.240
love about the South Florida community, and there's there's just

257
00:13:22.240 --> 00:13:24.960
so much love involved in the soul process, and I

258
00:13:24.960 --> 00:13:29.080
think that that's really what music is about, connecting, connecting

259
00:13:29.120 --> 00:13:30.799
through music through the love of music.

260
00:13:31.200 --> 00:13:33.200
Absolutely, I know a bunch.

261
00:13:32.919 --> 00:13:35.919
Of questions and I'm going to shift the conversation after

262
00:13:35.960 --> 00:13:39.080
this one last question, that last question. But you have

263
00:13:39.200 --> 00:13:43.039
such a powerful voice and you like when you sing.

264
00:13:43.440 --> 00:13:46.320
I can feel your voice, and that to me is

265
00:13:46.840 --> 00:13:49.240
a professional singer. I mean, I don't know if that's

266
00:13:49.240 --> 00:13:53.000
the right way to say it, but I remember something

267
00:13:53.360 --> 00:13:56.039
because we're friends. You had texted me something or texted

268
00:13:56.080 --> 00:14:00.320
it was a group taxing. You mentioned something about kind

269
00:14:00.320 --> 00:14:03.200
of following your passion no matter what somebody else tells you.

270
00:14:03.679 --> 00:14:08.000
So I guess what I'm getting at to ask you is, uh,

271
00:14:08.399 --> 00:14:10.919
do you take singing lessons? Do you have a singing coach?

272
00:14:11.039 --> 00:14:17.919
Do you did you deal with were you unsure about

273
00:14:17.960 --> 00:14:20.879
stepping into the singing? Was it something that just kind

274
00:14:20.879 --> 00:14:23.240
of happened. So I'm asking you like ten questions.

275
00:14:23.679 --> 00:14:26.519
Oh that's a that's an easy one for me to answer.

276
00:14:26.600 --> 00:14:29.039
Actually, when I was younger, because I was still passionate

277
00:14:29.080 --> 00:14:33.519
about music, I kind of was. I was encouraged through

278
00:14:33.519 --> 00:14:36.600
the lessons, but when it came down to going to

279
00:14:36.679 --> 00:14:40.320
college and picking a major, and I didn't really understand

280
00:14:40.360 --> 00:14:42.679
what that all meant. My parents were like, well, you

281
00:14:42.720 --> 00:14:45.440
picked something that you love and you learn more about it.

282
00:14:45.480 --> 00:14:47.840
And I said, okay, art music, that's what I'm going

283
00:14:47.879 --> 00:14:50.279
to do and that my dad put a big gobash

284
00:14:50.279 --> 00:14:54.320
on that, and basically, over the course of the years

285
00:14:54.399 --> 00:14:56.879
they were like, you're okay, but you're nothing special.

286
00:14:58.039 --> 00:14:59.559
And I allowed that to derail me.

287
00:14:59.720 --> 00:15:02.240
But I still would do these secret projects, but I

288
00:15:02.279 --> 00:15:04.759
just wouldn't tell my family that I was, you know,

289
00:15:04.799 --> 00:15:08.120
in a band with two small I hit two young kids,

290
00:15:08.879 --> 00:15:11.039
because I just knew that it just wasn't They just

291
00:15:11.039 --> 00:15:14.000
weren't in alignment with that. And it wasn't until I

292
00:15:14.039 --> 00:15:18.080
got down here and I started performing and started people

293
00:15:18.120 --> 00:15:20.360
would make comments to me. And I had no formal

294
00:15:20.399 --> 00:15:25.879
training vocally whatsoever. I have a really sharp ear, and

295
00:15:26.799 --> 00:15:30.759
I did eventually start taking lessons because I wanted to.

296
00:15:31.320 --> 00:15:32.200
I wanted to grow.

297
00:15:32.279 --> 00:15:33.000
I wanted like, I.

298
00:15:32.960 --> 00:15:36.799
Want that vibrato, I want that strength I want So

299
00:15:36.840 --> 00:15:41.519
I started taking lessons with Craig Wick, who is an amazing,

300
00:15:41.720 --> 00:15:47.720
amazing vocal coach and my sound Bowl partner, Debbie Desne

301
00:15:47.799 --> 00:15:50.279
is the one who introduced me to him, and it

302
00:15:50.879 --> 00:15:54.080
made a big difference. Unfortunately, I had to put it

303
00:15:54.080 --> 00:15:57.799
on the back burner for a while. So many things,

304
00:15:57.960 --> 00:15:59.559
so many other things were going on. It was hard

305
00:15:59.559 --> 00:16:02.720
to schedule and keep up with the scheduling. So but

306
00:16:02.799 --> 00:16:05.919
he is, he was amazing, And yeah, it's it's it's

307
00:16:05.960 --> 00:16:06.840
every days.

308
00:16:06.600 --> 00:16:08.360
Work, you know. It's it's like going to the gym.

309
00:16:08.399 --> 00:16:10.879
You have to put the effort and time into it

310
00:16:11.279 --> 00:16:14.919
and you get what you get.

311
00:16:13.840 --> 00:16:14.320
What you give.

312
00:16:15.639 --> 00:16:18.559
Yes, yes, but it's I don't know if you saw

313
00:16:18.559 --> 00:16:21.440
the show last week or listened or I had Sally

314
00:16:21.519 --> 00:16:24.279
on the show and we talked about how it's a passion.

315
00:16:24.399 --> 00:16:27.080
I mean, it's not. It's not work like oh, you know,

316
00:16:27.120 --> 00:16:30.759
I got to go clean the cat. No, yeah, it's

317
00:16:30.279 --> 00:16:34.320
it's complete like it's it's almost like a work you

318
00:16:34.360 --> 00:16:36.399
want to do because you know you're going to see

319
00:16:36.440 --> 00:16:38.519
results and you know you're going to hear results. And

320
00:16:38.840 --> 00:16:41.080
just like me as a piano player, like I still

321
00:16:41.080 --> 00:16:43.159
take lessons, and it's because I want to be I

322
00:16:43.200 --> 00:16:44.799
want to be a better musician.

323
00:16:45.039 --> 00:16:46.399
I want to learn something different.

324
00:16:46.799 --> 00:16:49.879
And like you said, we have this music family amongst us,

325
00:16:50.200 --> 00:16:53.320
and we absolutely learn from each other. Even open mics.

326
00:16:53.360 --> 00:16:57.000
I mean, everybody's so supportive, and you know I might

327
00:16:57.039 --> 00:16:59.720
hear something and be like, oh, that's a great like

328
00:17:00.159 --> 00:17:03.440
rip or that's like a great little like something that

329
00:17:03.559 --> 00:17:05.839
I got to add to like what I got going on.

330
00:17:06.240 --> 00:17:09.240
So it's just it's so great to be a part

331
00:17:09.279 --> 00:17:11.160
of this family that we have here in Florida.

332
00:17:11.960 --> 00:17:15.039
I agree, and I still take guitar lessons with Gary

333
00:17:15.079 --> 00:17:20.319
Frost because my duo with that man and Robin that

334
00:17:20.400 --> 00:17:23.160
I played with seven years with my ex husband, that

335
00:17:23.359 --> 00:17:26.799
ended last year and you know, kind of floating in

336
00:17:26.920 --> 00:17:29.839
space a little bit. Not really, I really didn't want

337
00:17:29.880 --> 00:17:33.240
to get back into doing as we were performing somewhere

338
00:17:33.279 --> 00:17:36.160
between eleven and fifteen times a month and it was great.

339
00:17:35.920 --> 00:17:39.000
But it is it's a lot of work. And doing

340
00:17:39.000 --> 00:17:39.960
it by myself.

341
00:17:40.039 --> 00:17:41.759
I mean, at least when you have a partner or

342
00:17:41.799 --> 00:17:44.079
a band behind you on stage, is something goes wrong,

343
00:17:44.119 --> 00:17:46.920
you've got other people to lean on or to laugh

344
00:17:46.960 --> 00:17:47.599
about it with.

345
00:17:48.000 --> 00:17:50.720
By yourself is a little bit intimidating.

346
00:17:51.160 --> 00:17:54.000
I do love talking with the audience and that's one

347
00:17:54.000 --> 00:17:56.920
of the things I'm very comfortable with is laughing at

348
00:17:56.960 --> 00:18:01.000
all mistakes and making it a part of the performance.

349
00:18:01.960 --> 00:18:04.440
But yeah, taking lessons, I think is you know, you

350
00:18:04.480 --> 00:18:08.200
can't you constantly want to continue to grow and encouraging

351
00:18:08.240 --> 00:18:10.720
other people that you see that you have that they

352
00:18:10.720 --> 00:18:12.720
have that spark you can you can just tell that

353
00:18:12.759 --> 00:18:15.079
they're like, I really want to do this, but I'm

354
00:18:15.079 --> 00:18:20.039
not quite sure. And your husband, by the way, speaking

355
00:18:20.119 --> 00:18:23.839
about our musical community, I'm the one who told him

356
00:18:23.880 --> 00:18:26.319
he needed to come to open mic night to at

357
00:18:26.400 --> 00:18:27.720
Angelos and.

358
00:18:28.319 --> 00:18:29.519
Had an amazing voice.

359
00:18:29.559 --> 00:18:31.799
You need to get with some musicians and get like

360
00:18:31.960 --> 00:18:35.079
live music behind you. You you are missing an opportunity

361
00:18:35.119 --> 00:18:37.400
hanging out just doing karaoke. And I don't mean that

362
00:18:37.759 --> 00:18:41.160
in any disrespect because I tried to do karaoke. Hardest

363
00:18:41.160 --> 00:18:43.720
thing ever to me. When I'm in control of the

364
00:18:43.880 --> 00:18:46.960
music and the way that it's going to go, I can,

365
00:18:47.079 --> 00:18:50.440
I can, I can add more of myself into it.

366
00:18:50.519 --> 00:18:52.960
But when you do karaoke, the song is what it is.

367
00:18:53.039 --> 00:18:58.480
There's no there's no there's no improvisation whatsoever. So it

368
00:18:58.519 --> 00:18:59.880
was it was really difficult to do.

369
00:19:00.279 --> 00:19:03.240
And when I brought encouraged him and a couple other

370
00:19:03.279 --> 00:19:06.119
people to come over, come over to the other side.

371
00:19:05.880 --> 00:19:06.839
And see what it was like.

372
00:19:07.160 --> 00:19:10.279
Now they've bought these careers in performing live music, and

373
00:19:10.319 --> 00:19:12.759
that just like that lights me up. I think that's

374
00:19:13.039 --> 00:19:15.519
that's got to be more than fifty percent of being

375
00:19:15.519 --> 00:19:16.920
a part of the music family is about.

376
00:19:16.960 --> 00:19:18.640
It's just you know, raising each other up.

377
00:19:18.960 --> 00:19:21.839
Well, you definitely are a great inspiration. And karaoke is

378
00:19:21.920 --> 00:19:25.440
hard because it's like you sing according to the pace

379
00:19:25.559 --> 00:19:30.160
of the singer's right key and then like sometimes depending

380
00:19:30.200 --> 00:19:32.240
on the equipment, you can change the key. You can

381
00:19:32.480 --> 00:19:35.559
you know, go up to down to however it works,

382
00:19:35.839 --> 00:19:39.880
but it's yeah, you're you're kind of dancing on somebody

383
00:19:39.920 --> 00:19:40.880
else's frame.

384
00:19:41.160 --> 00:19:42.039
Right right.

385
00:19:42.119 --> 00:19:42.319
Yeah.

386
00:19:42.400 --> 00:19:46.279
I think I think the karaoke scene has some really

387
00:19:46.319 --> 00:19:49.079
incredible untapped talent that I think needs to be out

388
00:19:49.160 --> 00:19:50.920
live performing in front of other.

389
00:19:50.759 --> 00:19:51.519
People as well.

390
00:19:51.599 --> 00:19:55.599
So I still go to karaoke over a wolface on

391
00:19:55.640 --> 00:19:58.480
Tuesday nights every once in a while, just to push

392
00:19:58.519 --> 00:19:59.839
myself into that arena.

393
00:20:00.319 --> 00:20:03.319
Yeah, we go up to Stewart, we host a karaoke

394
00:20:03.440 --> 00:20:05.799
up and Stewart and then we're always like we got

395
00:20:05.839 --> 00:20:07.680
to go to Wolf Wolfi's and then we're like, yeah,

396
00:20:07.759 --> 00:20:09.480
well it's too late now, let's just go home.

397
00:20:09.680 --> 00:20:09.920
I know.

398
00:20:12.359 --> 00:20:16.279
It's a Florida syndrome. I have to correct myself.

399
00:20:16.359 --> 00:20:19.880
Last week I had THEA on Fia and Tommy and Nick.

400
00:20:20.200 --> 00:20:23.160
Two weeks ago I had Sally and you said something

401
00:20:23.640 --> 00:20:30.039
about performing and setting up, you know, as musicians. We

402
00:20:30.799 --> 00:20:34.039
show up, we set up, we play, and we tear down.

403
00:20:34.039 --> 00:20:38.279
And that's just what we do. The person that does

404
00:20:38.319 --> 00:20:41.559
not play music but it comes to listen, I don't

405
00:20:41.640 --> 00:20:46.200
know if they realize, you know, the value we put

406
00:20:46.319 --> 00:20:48.599
into that. And it's not the work of it, but

407
00:20:48.680 --> 00:20:52.359
it's like we want to show up our best for you, right.

408
00:20:52.519 --> 00:20:56.319
And Tommy mentioned something last week. He goes, when I

409
00:20:56.400 --> 00:20:58.160
was like something like ten years old and I was

410
00:20:58.200 --> 00:20:59.920
playing drugs, he goes, you know I would get to

411
00:21:00.200 --> 00:21:02.200
so I still get the same kind of tips and

412
00:21:02.240 --> 00:21:02.880
pay today.

413
00:21:05.119 --> 00:21:06.119
You cannot.

414
00:21:06.920 --> 00:21:10.880
You can't do it. I always tell people it doesn't

415
00:21:10.920 --> 00:21:12.960
pay the bills. So you got to love what you're doing.

416
00:21:13.440 --> 00:21:16.160
I mean, it helps put a dent into it. I'm

417
00:21:16.160 --> 00:21:19.680
not a full time musician like Samantha Russell and rob

418
00:21:19.720 --> 00:21:22.599
Areth and some really amazing people, and they've made a career,

419
00:21:22.640 --> 00:21:27.359
a successful career out of performing. And that is tenfold

420
00:21:27.519 --> 00:21:32.480
of what I've been experienced, even when we were playing,

421
00:21:32.839 --> 00:21:36.720
you know, eleven to fifteen times a month. The more

422
00:21:36.759 --> 00:21:40.720
you perform, yes, the better you get, but also the

423
00:21:40.759 --> 00:21:43.440
more things that can go wrong, you know, you increase

424
00:21:43.480 --> 00:21:47.079
your odds of like your car failing on the way

425
00:21:47.119 --> 00:21:49.720
to the gig or A one time I forgot my

426
00:21:49.839 --> 00:21:53.319
iPad and in a panic, I couldn't even I couldn't

427
00:21:53.319 --> 00:21:55.799
even think of three songs that we played out of

428
00:21:55.799 --> 00:21:58.480
the over almost hundred that we had on our set list,

429
00:21:58.920 --> 00:22:01.079
and I was just out of my mind, so like,

430
00:22:01.119 --> 00:22:05.039
there's so many things that can go wrong, but the

431
00:22:05.079 --> 00:22:07.599
things that can go right are so magical, and I've

432
00:22:07.599 --> 00:22:08.240
had so many.

433
00:22:09.279 --> 00:22:11.279
I don't stop me if you need me to stop.

434
00:22:11.319 --> 00:22:14.079
But I had one really powerful experience when we were

435
00:22:14.079 --> 00:22:16.079
playing at Guana Banas. Tim and I were there playing

436
00:22:16.079 --> 00:22:19.359
at Guana Banas under that man and Robin, and there

437
00:22:19.440 --> 00:22:21.839
was one couple that have been there the entire time,

438
00:22:22.119 --> 00:22:25.799
from the setup to the very last, and about after

439
00:22:25.920 --> 00:22:28.160
our second break, I.

440
00:22:28.039 --> 00:22:30.279
Was like, these people are still here, They've eaten lunch.

441
00:22:30.720 --> 00:22:32.880
I've got to go talk to them, all right.

442
00:22:33.160 --> 00:22:36.079
And it turns out that that was the first day

443
00:22:36.119 --> 00:22:38.720
that they had left their house in almost three months

444
00:22:38.799 --> 00:22:40.640
after their daughter passed away.

445
00:22:41.440 --> 00:22:42.519
Oh God, in the car.

446
00:22:42.599 --> 00:22:45.759
They lived in Boca, and they said. Her husband said,

447
00:22:46.000 --> 00:22:48.799
we're getting in the car. We're not sitting at home anymore.

448
00:22:48.880 --> 00:22:51.240
We have to continue to live. That's what Laura would

449
00:22:51.240 --> 00:22:54.799
want us to do. And we came here. We've never

450
00:22:54.880 --> 00:22:57.880
been here before. We just let the car find where

451
00:22:57.880 --> 00:22:59.680
we were going to be. We just drove and then

452
00:22:59.720 --> 00:23:03.720
pulled in here and we loved the first song you played,

453
00:23:03.759 --> 00:23:05.920
and we kept listening and kept listening, and we finished

454
00:23:06.000 --> 00:23:07.720
lunch and we were like, we got to keep staying

455
00:23:07.759 --> 00:23:10.680
because we were finally experiencing joy again for the first time.

456
00:23:11.240 --> 00:23:14.599
And it was such a powerful exchange to have that.

457
00:23:14.720 --> 00:23:17.519
And I realized at that moment, it's not about the tips.

458
00:23:17.880 --> 00:23:20.519
It's not about the sweat running down the inside of

459
00:23:20.519 --> 00:23:23.160
my thighs, trying to look pretty and you know, trying

460
00:23:23.200 --> 00:23:27.000
to keep it all together. It's about connecting. And even

461
00:23:27.039 --> 00:23:29.720
for those people who are coming to listen, you never

462
00:23:29.799 --> 00:23:33.480
know what people are going through and how your frequency

463
00:23:33.599 --> 00:23:36.880
can uplift or shift their day. And so to always

464
00:23:36.960 --> 00:23:40.119
keep that in mind, I think is really important, and

465
00:23:40.160 --> 00:23:43.079
to not let those little, those little glitches.

466
00:23:42.640 --> 00:23:43.559
Really bring you down.

467
00:23:43.759 --> 00:23:45.799
Or you know, the days when we had like three

468
00:23:45.839 --> 00:23:48.920
dollars in a tip jar after playing three hours and

469
00:23:49.319 --> 00:23:52.319
driving an out each way, We're like, it's not our fault.

470
00:23:52.319 --> 00:23:54.640
We were put in a dark room and it was

471
00:23:54.640 --> 00:23:57.640
a sunny day and everybody wanted to be outside. But

472
00:23:57.839 --> 00:23:59.880
you kind of sometimes you allow it to take your

473
00:24:00.200 --> 00:24:02.920
take it personally, and we have to remember that it

474
00:24:02.960 --> 00:24:06.000
was the bartender said she was it was her favorite day,

475
00:24:06.119 --> 00:24:07.799
you know, So you always you always have to look

476
00:24:07.839 --> 00:24:10.480
on a grander scale of so what we're doing.

477
00:24:11.279 --> 00:24:14.319
Absolutely, yeah, it's definitely not about the money. It's completely

478
00:24:14.319 --> 00:24:15.279
a passion.

479
00:24:15.480 --> 00:24:18.920
And it's it's not it doesn't pay the bills, but

480
00:24:18.960 --> 00:24:22.279
a buzz some qut shoes, Yeah.

481
00:24:22.160 --> 00:24:25.640
There you go, you have some cool shoes, by the way,

482
00:24:25.880 --> 00:24:30.839
I've seen some of your you know, it's just it's

483
00:24:30.920 --> 00:24:33.279
not a job, it's not work, it's a passion.

484
00:24:33.839 --> 00:24:38.000
And really, I mean, I'm gonna shift the conversation a

485
00:24:38.000 --> 00:24:40.920
little bit because we're on the same wave length.

486
00:24:41.000 --> 00:24:42.000
You know where I'm going with this.

487
00:24:42.440 --> 00:24:47.640
Everything is energy and so especially as a musician, we're

488
00:24:47.720 --> 00:24:50.440
set at this, we're set at our own frequency where

489
00:24:50.440 --> 00:24:55.440
we get to give what we're what we're given and

490
00:24:56.119 --> 00:24:59.079
not worrying about the money, but showing up and knowing

491
00:24:59.119 --> 00:25:00.640
that other people are go and I have a good

492
00:25:00.640 --> 00:25:05.240
time on our expense of our time is worth so

493
00:25:05.359 --> 00:25:09.000
much more than any money could buy, right, I mean,

494
00:25:09.119 --> 00:25:11.519
money pays the bills, yeah, we all needed. But but

495
00:25:11.720 --> 00:25:15.359
the passion that goes into the music, the energy, the

496
00:25:15.559 --> 00:25:19.599
give back really is the audience's response and like the

497
00:25:19.720 --> 00:25:24.759
experiences like that, it's they're beautiful. With Effian said talking

498
00:25:24.799 --> 00:25:28.640
about energy, and we mentioned before last night was the

499
00:25:28.680 --> 00:25:32.279
new moon. Last night was the h the fall solstice

500
00:25:32.519 --> 00:25:36.920
and liquinox and.

501
00:25:34.319 --> 00:25:36.720
The smaller eclipse.

502
00:25:36.839 --> 00:25:41.799
Yeah, and so with that, well, knowing that, but kind

503
00:25:41.839 --> 00:25:45.839
of detouring off into Solfveggio, you are a co founder

504
00:25:45.839 --> 00:25:46.559
of Solfveggio.

505
00:25:46.640 --> 00:25:47.880
What can you tell us about that?

506
00:25:48.759 --> 00:25:53.160
Well, Solfagio sound Bath is the sound bath experience that

507
00:25:53.279 --> 00:25:57.640
my my my partner in crime. I'll call it Debbie

508
00:25:57.680 --> 00:26:00.799
tis own. There was also another local music who plays

509
00:26:00.799 --> 00:26:04.559
with Gary Frost and I. When I first met Debbie,

510
00:26:04.599 --> 00:26:08.000
I thought, this is my sister from another mister, and

511
00:26:08.039 --> 00:26:11.279
we just had so much in common and we both

512
00:26:11.680 --> 00:26:15.440
felt comfortable confiding in each other, like, oh my god,

513
00:26:15.519 --> 00:26:17.880
this gig I hadn't you know, like the little ups

514
00:26:17.920 --> 00:26:18.799
and downs and trying to.

515
00:26:18.839 --> 00:26:20.880
Keep each other like what is the purpose that we're

516
00:26:20.880 --> 00:26:24.960
doing this? And it is a lot, and it's wonderful.

517
00:26:24.519 --> 00:26:27.400
That there's so many musicians. But then the competition becomes

518
00:26:27.440 --> 00:26:29.759
a little bit more difficult and you start to question

519
00:26:30.359 --> 00:26:32.240
why am I doing this? Am I still having joy

520
00:26:32.319 --> 00:26:35.039
doing it? And I love the energy that the band,

521
00:26:35.240 --> 00:26:39.559
playing in the band brings, But we decided that we

522
00:26:39.599 --> 00:26:43.079
wanted to go in a different direction or add a

523
00:26:43.119 --> 00:26:46.440
different element to our own musical experience. And Debbie is

524
00:26:46.480 --> 00:26:50.559
an incredible vocalist and guitar player, and we have both

525
00:26:50.599 --> 00:26:54.039
gone to a retreat in Mexico, not together, separately and

526
00:26:54.079 --> 00:26:56.160
they had an amazing sound bath.

527
00:26:57.039 --> 00:27:01.799
The bowls were like gigantic and she said to me

528
00:27:01.880 --> 00:27:04.400
one day, what do you think about doing this together?

529
00:27:04.920 --> 00:27:07.079
And I said, sign me up? So we did.

530
00:27:07.119 --> 00:27:11.039
We went and got certified. It was a wonderful experience,

531
00:27:11.079 --> 00:27:13.480
and then she we just tried to figure out how

532
00:27:13.519 --> 00:27:16.680
can we do this on a smaller scale and bring

533
00:27:16.720 --> 00:27:19.119
it to our friends first and see what happens. And

534
00:27:19.160 --> 00:27:22.839
then last year we had an opportunity to play to

535
00:27:22.960 --> 00:27:25.799
do this at the lighthouse once a month. We're going

536
00:27:25.880 --> 00:27:29.119
to be approaching them again of the Jupiter Lighthouse and

537
00:27:29.480 --> 00:27:32.599
under this huge, big bang in tree and so it's

538
00:27:32.640 --> 00:27:36.519
basically an intimate experience. We do it twice a month

539
00:27:36.559 --> 00:27:39.559
at my house right now we do it privately for

540
00:27:40.039 --> 00:27:42.079
a lot of the people that come here then want

541
00:27:42.079 --> 00:27:45.839
to bring their staff for a private sound bath because

542
00:27:45.880 --> 00:27:51.519
they find that it has such an amazing, uplifting experience.

543
00:27:52.000 --> 00:27:56.039
We play all sorts of different instruments and it gives

544
00:27:56.119 --> 00:27:59.920
people who maybe have never meditated before, never really explored

545
00:28:00.039 --> 00:28:04.200
their spirituality, an opportunity to dive into that and see

546
00:28:04.240 --> 00:28:08.519
how it makes their body feel. You know, the energy

547
00:28:08.839 --> 00:28:13.799
that we carry isn't necessarily always conducive to our well being.

548
00:28:14.279 --> 00:28:16.440
You know, we carry a lot of trauma, physical and

549
00:28:16.519 --> 00:28:19.279
emotional trauma and our bodies, and there's a saying that

550
00:28:19.319 --> 00:28:22.400
the disease within our minds become the disease in the body.

551
00:28:22.880 --> 00:28:25.839
And the frequencies that are played throughout the sound bath

552
00:28:26.039 --> 00:28:27.440
are in alignment.

553
00:28:26.960 --> 00:28:28.640
With the aravatic chakra.

554
00:28:29.319 --> 00:28:33.640
So the energy centers within the body and through entrainment,

555
00:28:34.440 --> 00:28:36.519
if you have, if I were to sing a note

556
00:28:36.880 --> 00:28:39.720
and everybody in the room, eventually we'll be able to

557
00:28:39.720 --> 00:28:44.359
sing that note. Like, lower frequencies tend to match higher frequencies,

558
00:28:44.759 --> 00:28:48.200
and so what we're putting out there is the frequencies

559
00:28:48.240 --> 00:28:51.640
that get the body in alignment. And we don't say

560
00:28:51.640 --> 00:28:55.599
we heal We are not healers. We provide the frequencies

561
00:28:55.680 --> 00:28:59.640
for self healing and the receptivity of the participants in

562
00:28:59.680 --> 00:29:02.799
the sound own bath. Some of them have incredible out

563
00:29:02.839 --> 00:29:06.559
of body experiences. Some of them have lucid dreams at night.

564
00:29:07.079 --> 00:29:12.119
Some people have emotional releases, unexpected emotional releases during it.

565
00:29:12.200 --> 00:29:16.000
So it's really it's an intimate experience. And it's been

566
00:29:16.119 --> 00:29:18.039
such an incredible journey for this past year and a

567
00:29:18.039 --> 00:29:18.880
half with Debbie.

568
00:29:18.920 --> 00:29:21.160
So yeah, we're very blessed.

569
00:29:21.680 --> 00:29:24.440
You both do such a fabulous job. And Steve and

570
00:29:24.440 --> 00:29:27.480
I came to one of your your sound bath. It

571
00:29:27.559 --> 00:29:31.200
was just and my husband said, he's like, I fluated.

572
00:29:31.480 --> 00:29:32.279
I'm like, that's awesome.

573
00:29:32.319 --> 00:29:37.440
That's that's kind of what we tell about. Yeah, and yeah, I.

574
00:29:37.400 --> 00:29:41.680
Mean it's just you mentioned disease and yeah, I mean

575
00:29:41.720 --> 00:29:45.119
that's I've learned this so many years ago, Like disease

576
00:29:45.480 --> 00:29:50.519
is dissease, and when we're able to get together in

577
00:29:50.720 --> 00:29:54.200
harmony and love and we kind of bring whatever stuff

578
00:29:54.240 --> 00:29:57.680
we're caring just to want to clear it out at

579
00:29:57.680 --> 00:30:00.240
an energetic level, when you have I don't even know

580
00:30:00.319 --> 00:30:02.440
how many people were there, but when you have like

581
00:30:02.920 --> 00:30:06.119
ten people in a room and you and Debbi are

582
00:30:06.160 --> 00:30:07.160
facilitating to.

583
00:30:07.599 --> 00:30:11.400
Kind of bring up the vibration to break through some.

584
00:30:11.359 --> 00:30:14.839
Of that disease and that discomfort that whatever it is

585
00:30:14.839 --> 00:30:18.279
that that some of us have lingering. It's just such

586
00:30:18.319 --> 00:30:20.960
a beautiful way to give back to the community because

587
00:30:20.960 --> 00:30:24.279
I really believe like our lives are kind of are

588
00:30:24.319 --> 00:30:27.440
going in that direction any somehow.

589
00:30:28.240 --> 00:30:30.599
Yeah. We I'm telling you.

590
00:30:30.240 --> 00:30:33.279
We've been incredibly blessed because the people that we you know,

591
00:30:33.319 --> 00:30:37.400
we we made we made a set out to create

592
00:30:37.440 --> 00:30:42.559
this experience, and then probably six months into it, I said, Okay,

593
00:30:42.640 --> 00:30:45.160
now that we've got this ball rolling, and now that

594
00:30:45.200 --> 00:30:48.079
people are aware of what we're doing. Jebbie's a yoga instructor,

595
00:30:48.160 --> 00:30:50.960
so she we got our first initial grouping of people

596
00:30:51.039 --> 00:30:55.640
from that, and then the friends of friends started coming

597
00:30:55.759 --> 00:30:59.240
and and now like almost every time we have more

598
00:30:59.240 --> 00:31:02.200
than half of the twelve people that we bring on

599
00:31:03.079 --> 00:31:06.599
are new and so it's just such a really wonderful

600
00:31:06.640 --> 00:31:09.119
experience and a lot of people, especially the men, are

601
00:31:09.119 --> 00:31:12.400
so surprised by what happens to them in that experience

602
00:31:12.480 --> 00:31:13.240
because they're not.

603
00:31:13.359 --> 00:31:15.720
Used to We're not used to slowing down.

604
00:31:15.880 --> 00:31:18.640
And the whole concept is that we're in fight or

605
00:31:18.640 --> 00:31:20.240
flight twenty four to seven.

606
00:31:20.279 --> 00:31:22.240
We wake up with, oh my god, I got a

607
00:31:22.240 --> 00:31:22.960
list of things to do.

608
00:31:23.400 --> 00:31:25.000
I got to go to bed with all the things

609
00:31:25.000 --> 00:31:27.000
I need to do tomorrow that I didn't get done today,

610
00:31:27.359 --> 00:31:31.920
And so we're really not having full, RESTful dayaway sleep.

611
00:31:32.079 --> 00:31:35.640
That is what is we need to have healing and

612
00:31:36.400 --> 00:31:41.279
when people choose to do things differently with the intention

613
00:31:41.480 --> 00:31:45.240
of healing themselves or improving their lives or taking a

614
00:31:45.240 --> 00:31:47.759
different direction, when you're with a group of people that

615
00:31:47.799 --> 00:31:50.119
are all trying to do the same thing, you're not

616
00:31:50.160 --> 00:31:53.920
feeling so alone. So on another level, the intimacy of

617
00:31:54.160 --> 00:31:57.000
a small gathering for a sound bath and a lot

618
00:31:57.000 --> 00:31:59.279
of people, I mean, it's kind of like I've never

619
00:31:59.319 --> 00:31:59.799
done one.

620
00:31:59.680 --> 00:32:01.839
Before, Like I have no idea what's going to happen

621
00:32:01.880 --> 00:32:02.079
to me?

622
00:32:02.279 --> 00:32:06.880
Like, and when they realize how powerful it was for them,

623
00:32:07.279 --> 00:32:09.880
it might be the beginning of the rest of their

624
00:32:09.920 --> 00:32:13.119
life on a path of healing or self awareness that

625
00:32:13.599 --> 00:32:15.359
you know, I'm not going to take credit for for

626
00:32:15.400 --> 00:32:15.920
any of that.

627
00:32:16.119 --> 00:32:17.839
I just I just enjoy it so much.

628
00:32:17.839 --> 00:32:21.519
It really has been one of the most rewarding experiences

629
00:32:21.680 --> 00:32:23.640
so far in my musical journey.

630
00:32:24.119 --> 00:32:26.319
I love I still love playing with the Lunatics.

631
00:32:26.640 --> 00:32:29.640
I love pulling out my guitar and playing myself or

632
00:32:29.720 --> 00:32:32.519
my boyfriend or with other people. But really, the sound

633
00:32:32.599 --> 00:32:38.839
Bath experience has been such a personally satisfying and emotionally

634
00:32:38.960 --> 00:32:41.319
growing experience for myself as well. I mean, we learn

635
00:32:41.400 --> 00:32:43.240
every day when we interact with everybody.

636
00:32:43.279 --> 00:32:48.920
So you've just favorite thing too. I'm sorry, DeBie said

637
00:32:48.920 --> 00:32:50.079
it's her favorite thing too.

638
00:32:50.200 --> 00:32:51.400
Oh.

639
00:32:51.440 --> 00:32:53.880
And then to be able to share that experience together,

640
00:32:54.039 --> 00:32:57.880
the two of us, and we've even experienced our own

641
00:32:57.920 --> 00:33:01.599
healing journeys through that because at first we were like, okay,

642
00:33:01.680 --> 00:33:03.559
we love each other so much, and then when you

643
00:33:03.599 --> 00:33:06.839
start doing a business with somebody else and you have

644
00:33:06.880 --> 00:33:09.880
to come over some bumps and everything, you it really

645
00:33:10.319 --> 00:33:14.400
it really made us grow together and individually. So it's

646
00:33:14.559 --> 00:33:15.559
it's been fabulous.

647
00:33:16.079 --> 00:33:16.759
That's awesome.

648
00:33:16.920 --> 00:33:20.799
Now, you guys have a retreat coming up in November?

649
00:33:20.960 --> 00:33:24.359
Is it actually she's on the retreat this week? She

650
00:33:24.480 --> 00:33:28.480
just left yesterday. I'm we're actually planning on doing a

651
00:33:28.519 --> 00:33:29.759
little mini New Year.

652
00:33:29.640 --> 00:33:32.720
Reset retreat, like a like a half a day Saturday

653
00:33:32.799 --> 00:33:36.400
kind of or a Sunday kind of concept where because

654
00:33:36.440 --> 00:33:40.119
a lot of people have been asking for more, and

655
00:33:40.519 --> 00:33:42.960
so we're in the beginning stages of planning that it'll

656
00:33:43.000 --> 00:33:46.720
probably be the first week or show of January, once

657
00:33:46.759 --> 00:33:51.079
all the craziness of the holidays have passed, just as

658
00:33:51.079 --> 00:33:55.839
a new year reset and incorporating both the sound bath.

659
00:33:56.359 --> 00:33:59.680
We do a sound bath that incorporates the Crystal sound

660
00:33:59.720 --> 00:34:04.920
bowls and the Vedic the Himalayan the limit Himalayan sound bowls.

661
00:34:05.319 --> 00:34:08.360
But she went to Nepal in February and had the

662
00:34:08.400 --> 00:34:12.519
experience of learning how to use the full Moon sound

663
00:34:12.559 --> 00:34:14.800
bowl set that she purchased and brought back from the

664
00:34:14.840 --> 00:34:19.440
person who actually forged them. And it's more chanting, and

665
00:34:20.280 --> 00:34:25.199
it's more more moudras, which are hand hand movements that

666
00:34:25.239 --> 00:34:28.800
you do, and there's certain mantras that you chant and

667
00:34:28.880 --> 00:34:31.960
the effect that has on the body is very powerful.

668
00:34:32.360 --> 00:34:34.840
And so we are going to be doing that in November.

669
00:34:35.639 --> 00:34:38.440
I believe it's November seventh. Is our is our Vedic

670
00:34:38.639 --> 00:34:41.239
let me check here our Vedic sound bowl And so

671
00:34:41.280 --> 00:34:44.880
anybody who was interested in doing that to give us

672
00:34:44.880 --> 00:34:48.159
a said November ninth, which is a Sunday night, and

673
00:34:48.159 --> 00:34:51.719
it's very different experience from our regular sound bath. And

674
00:34:51.760 --> 00:34:55.480
then we're going to incorporate the chanting, the crystal sound

675
00:34:55.559 --> 00:34:59.000
bowls and some art in this little retreat that we're

676
00:34:59.039 --> 00:35:01.360
going to do. So yeah, it's been it's just been

677
00:35:01.400 --> 00:35:02.400
such a cool journey.

678
00:35:02.920 --> 00:35:06.159
So how does some of our listeners that haven't seen

679
00:35:06.199 --> 00:35:10.800
your advertisements for soul Veggio, how can they reach you?

680
00:35:10.840 --> 00:35:11.840
How can they sign.

681
00:35:11.679 --> 00:35:17.920
Up Soulfgio sound bath experiences on both Facebook and Instagram

682
00:35:18.480 --> 00:35:21.719
and again by phone number six oh nine four one

683
00:35:21.840 --> 00:35:26.039
zero four five zero nine, they can contact me. We

684
00:35:26.199 --> 00:35:29.719
usually we usually do it just via texting for sign

685
00:35:29.840 --> 00:35:32.639
ups directly. We don't have link or anything of that nature.

686
00:35:32.719 --> 00:35:38.119
We're not we haven't gone nationwide yet yet, but yeah,

687
00:35:38.400 --> 00:35:42.159
we've had We've just had some really incredible experiences and opportunities.

688
00:35:42.199 --> 00:35:42.760
We're going to be.

689
00:35:44.199 --> 00:35:47.320
Donating a sound bath for up to ten people as

690
00:35:47.360 --> 00:35:50.360
a rapphle item for the Women Who Rock event that

691
00:35:50.719 --> 00:35:54.840
is organized by Samantha Russell. Yeah, and that's going to

692
00:35:54.920 --> 00:35:58.360
be on October October fourth, I believe.

693
00:35:58.280 --> 00:35:58.760
And.

694
00:36:00.440 --> 00:36:03.719
So if anybody is interested in getting in on that

695
00:36:03.960 --> 00:36:06.079
sound raffled, they definitely have to come out to TIK

696
00:36:06.199 --> 00:36:10.320
fifty two all day on Saturday that fourth of October

697
00:36:10.360 --> 00:36:13.400
and then they could throw one of their raffle tickets

698
00:36:13.440 --> 00:36:16.159
into the bowl to try and win a soul physio

699
00:36:16.280 --> 00:36:19.079
soundbath personal for their up to ten people of their

700
00:36:19.079 --> 00:36:19.719
own friends.

701
00:36:20.159 --> 00:36:22.679
So very yeah.

702
00:36:22.719 --> 00:36:27.320
And you mentioned something earlier about like how we're always

703
00:36:27.320 --> 00:36:30.480
so busy, busy going and doing, and I had come

704
00:36:30.559 --> 00:36:32.800
up with this idea and I kind of live by it.

705
00:36:32.920 --> 00:36:34.320
You know, we grew up.

706
00:36:34.400 --> 00:36:36.599
I grew up with that saying like, oh, when you

707
00:36:36.599 --> 00:36:40.079
get older, you forget things, and I go, no, I.

708
00:36:40.000 --> 00:36:40.880
Don't agree with that.

709
00:36:40.960 --> 00:36:44.079
We get older, we take on more responsibility, so we're

710
00:36:44.119 --> 00:36:46.400
like trying to figure out how to juggle it all.

711
00:36:46.400 --> 00:36:48.159
It's not that we're forgetting stuff, it's just that we're

712
00:36:48.199 --> 00:36:49.199
juggling too much.

713
00:36:49.679 --> 00:36:52.920
I have a different look at it. I am more

714
00:36:52.920 --> 00:36:55.639
selective than what I choose to remember, and that lets

715
00:36:55.679 --> 00:36:55.960
me all.

716
00:36:56.840 --> 00:36:57.400
I like that.

717
00:36:58.199 --> 00:36:58.920
I like that.

718
00:37:00.360 --> 00:37:03.199
If I higher purpose, I will remember.

719
00:37:03.679 --> 00:37:05.400
But you know, the way I look at I try

720
00:37:05.400 --> 00:37:08.519
and live as presently as possible, and whatever has happened

721
00:37:08.559 --> 00:37:11.039
in the past, they're all lessons.

722
00:37:11.400 --> 00:37:14.559
They're all lessons for our for our own growth.

723
00:37:14.920 --> 00:37:17.400
And rather than to look at anything from what you

724
00:37:17.440 --> 00:37:20.440
know to to not label anything negative, or positive. It's

725
00:37:20.519 --> 00:37:25.760
just they're just experiences and we all have different perspectives.

726
00:37:26.199 --> 00:37:30.199
And to respect the perspective of each individual without having

727
00:37:30.239 --> 00:37:33.079
any judgment is really what we're trying to teach people

728
00:37:33.079 --> 00:37:37.079
through this. Through sitting with oneself and listening. There's so

729
00:37:37.199 --> 00:37:39.880
much music, you think, in nature and all around us,

730
00:37:40.440 --> 00:37:42.719
and to be to be able to sit down and

731
00:37:42.760 --> 00:37:44.639
focus on it and taking it. We don't need to

732
00:37:44.639 --> 00:37:48.480
be musicians really to have that experience of the interactive

733
00:37:48.480 --> 00:37:52.280
world with music and surround us all the time.

734
00:37:52.760 --> 00:37:55.519
It is the wind in the air that you know

735
00:37:55.599 --> 00:37:58.719
that everything treat the birds, everything is sound.

736
00:38:00.079 --> 00:38:03.440
If anybody has an opportunity to put a wind chime

737
00:38:03.639 --> 00:38:06.320
in their backyard right by the window when they go

738
00:38:06.360 --> 00:38:08.519
to sleep at night, oh my gosh, like that.

739
00:38:09.039 --> 00:38:10.840
To week up to that or go to sleep to that,

740
00:38:10.840 --> 00:38:11.920
that's powerful for me.

741
00:38:12.480 --> 00:38:14.559
And it is powerful and it's powerful.

742
00:38:14.760 --> 00:38:17.519
And when when I had gone to or attended your

743
00:38:17.639 --> 00:38:19.880
sound bath, I sat next to well, I sat next

744
00:38:19.920 --> 00:38:21.880
to my husband, but I sat next to Kathy also,

745
00:38:22.519 --> 00:38:25.559
and I think Kathy had done this before, and we

746
00:38:25.559 --> 00:38:28.960
were just chit chatting, and I go, I am so excited.

747
00:38:28.480 --> 00:38:29.079
To be doing this.

748
00:38:29.159 --> 00:38:33.199
I like so need this vacation and so like kind

749
00:38:33.199 --> 00:38:35.960
of what you said, like if you haven't done a

750
00:38:36.000 --> 00:38:38.800
sound bath before, but if you have, you'll understand what

751
00:38:38.840 --> 00:38:40.880
I mean when I say it's like a vacation because

752
00:38:40.920 --> 00:38:44.400
you really just stop completely stuff like you're not thinking

753
00:38:44.440 --> 00:38:47.239
about what's you know, what you're going to cook.

754
00:38:47.079 --> 00:38:50.519
Tomorrow or you know, wait for somebody else or where.

755
00:38:50.360 --> 00:38:53.559
You have to be, and it's just you completely are

756
00:38:53.599 --> 00:38:56.599
surrounded by love just for you or just for me,

757
00:38:56.719 --> 00:38:58.880
and it's just so beautiful.

758
00:38:58.880 --> 00:39:01.519
Thank you for bringing that to our community.

759
00:39:01.760 --> 00:39:02.440
Absolutely.

760
00:39:02.719 --> 00:39:04.679
I mean there's a lot of sound bats out there,

761
00:39:04.679 --> 00:39:08.199
and we always encourage people to try as many different

762
00:39:08.199 --> 00:39:12.960
sound baths as they possibly can because everybody has different instruments,

763
00:39:13.119 --> 00:39:18.000
everybody has a different journey or purpose.

764
00:39:18.039 --> 00:39:21.280
I mean some sound baths with as I said, with chanting.

765
00:39:21.320 --> 00:39:23.039
There's some sound baths with singing.

766
00:39:23.320 --> 00:39:26.440
Debbie and I because we're both vocalists, we add singing

767
00:39:26.440 --> 00:39:28.840
into it, which is not typical.

768
00:39:28.880 --> 00:39:29.400
And a lot of.

769
00:39:29.360 --> 00:39:32.719
Sound baths, but a lot of people have mentioned that

770
00:39:32.800 --> 00:39:37.119
they really really enjoyed and appreciated that element being added

771
00:39:37.119 --> 00:39:38.719
into the sound bath experience.

772
00:39:39.360 --> 00:39:43.039
Yeah, the way that the two of you harmonize, for me,

773
00:39:43.199 --> 00:39:44.719
it just took me on another level.

774
00:39:45.159 --> 00:39:47.599
Yeah, well, good vision accomplished.

775
00:39:47.639 --> 00:39:49.599
It's nice to know that we had that effect on you,

776
00:39:49.719 --> 00:39:51.119
so you.

777
00:39:51.119 --> 00:39:52.199
Yes, that's true.

778
00:39:52.199 --> 00:39:54.960
Also what you said, life is like the school of lessons.

779
00:39:55.199 --> 00:39:57.519
I think ultimately we're just here to just learn to

780
00:39:57.960 --> 00:40:01.199
love each other without judgment and to love. I think

781
00:40:01.599 --> 00:40:04.559
I've always remind my students, even though like I'm teaching

782
00:40:04.599 --> 00:40:08.719
them piano, I'm like, always be kind to yourself and

783
00:40:08.840 --> 00:40:11.880
always have patience with yourself, because.

784
00:40:12.239 --> 00:40:15.679
One hundred percent it goes back to like believing what

785
00:40:16.000 --> 00:40:17.719
other people say about you.

786
00:40:18.280 --> 00:40:19.440
That's what holds you back.

787
00:40:19.480 --> 00:40:22.440
I mean, I for a short period of time, once

788
00:40:22.519 --> 00:40:25.199
I started getting a lot of bookings and gigs, I

789
00:40:25.239 --> 00:40:26.320
started believing in.

790
00:40:26.239 --> 00:40:28.239
Myself, and I thought, what a shame.

791
00:40:28.400 --> 00:40:30.360
You know, here I am in my mid fifties and

792
00:40:30.400 --> 00:40:32.719
I'm finally doing something that I knew I wanted to

793
00:40:32.760 --> 00:40:35.480
do as a child, but I didn't have I didn't

794
00:40:35.480 --> 00:40:38.760
feel as encouraged or I didn't have the confidence to

795
00:40:38.880 --> 00:40:41.960
do it. But now, I mean, I think, man, I

796
00:40:42.000 --> 00:40:44.000
missed out on a lot of joy in my life.

797
00:40:44.039 --> 00:40:47.320
But I think timing everything happens for a reason. When

798
00:40:47.320 --> 00:40:50.360
it happens and I'm just blessed to know that I

799
00:40:50.360 --> 00:40:53.360
have this opportunity in this loving family and community to support,

800
00:40:53.960 --> 00:40:55.719
encourage and cheer me on.

801
00:40:56.360 --> 00:40:58.760
Absolutely absolutely, and I think of that too.

802
00:40:58.880 --> 00:41:00.960
In fact, I was thinking into something along those lines

803
00:41:01.400 --> 00:41:04.320
this morning or last night, and I thought, it's taken

804
00:41:04.360 --> 00:41:07.039
me this long to get to like be involved in

805
00:41:07.079 --> 00:41:11.039
certain like groups or what have you or and I'm like, yeah,

806
00:41:11.039 --> 00:41:13.760
but I had to, Like we I don't know what

807
00:41:13.800 --> 00:41:15.559
people believe, so I'm just going to go off on

808
00:41:15.719 --> 00:41:18.440
what I believe. But like, we sign up for this

809
00:41:18.599 --> 00:41:20.679
lifetime and there are certain lessons we have to learn

810
00:41:20.679 --> 00:41:21.800
and we have to show up and we have to

811
00:41:21.880 --> 00:41:22.840
learn them or we're just going to.

812
00:41:22.920 --> 00:41:24.079
Keep relearning them.

813
00:41:24.440 --> 00:41:28.559
So it's almost like I think like the forties and fifties,

814
00:41:28.599 --> 00:41:30.960
and I mean, I'm just I'm not going to say

815
00:41:31.000 --> 00:41:34.599
I'm like, I'm in the mid fifties, early fifties.

816
00:41:34.519 --> 00:41:37.000
But hard to believe, just hard to believe.

817
00:41:37.440 --> 00:41:37.960
Thank you.

818
00:41:38.000 --> 00:41:42.760
But it's just it's like like I'm like doing everything

819
00:41:42.920 --> 00:41:46.760
I possibly can do because I'm free of like all

820
00:41:46.800 --> 00:41:49.280
that stuff, but there's still stuff that comes up.

821
00:41:49.280 --> 00:41:50.800
We're human, but for.

822
00:41:50.719 --> 00:41:54.360
The most part, just being humbled and just walking on

823
00:41:54.400 --> 00:41:57.039
two feet, waking up in the morning and just being

824
00:41:57.119 --> 00:41:59.960
thankful and grateful for what we have and just you know,

825
00:42:00.320 --> 00:42:03.199
finding love in all that we do.

826
00:42:03.239 --> 00:42:05.159
And some days are harder than others.

827
00:42:05.199 --> 00:42:09.519
But yeah, ultimately those soul baths and the healing and music,

828
00:42:09.679 --> 00:42:11.000
it's all intertwined.

829
00:42:11.039 --> 00:42:12.679
But let's heal each other.

830
00:42:12.840 --> 00:42:18.719
Let's for sure unite music. I agree, I agree, I like.

831
00:42:18.800 --> 00:42:20.960
I've been saying a lot lately what other people think

832
00:42:21.000 --> 00:42:24.400
of me as none of my business. And when we

833
00:42:24.519 --> 00:42:27.519
remember that how I feel about me is the only

834
00:42:27.559 --> 00:42:31.159
thing that really matters. And if I'm not feeling right

835
00:42:31.239 --> 00:42:34.320
about me, then that's my job to fix nobody else's.

836
00:42:34.800 --> 00:42:38.440
And so do things that bring you joy every single day.

837
00:42:38.639 --> 00:42:42.599
Do things that you're passionate about as often as possible.

838
00:42:42.679 --> 00:42:46.000
I know grandular lifestyles may not always be conducive, but

839
00:42:46.719 --> 00:42:49.320
I tell everybody who comes to the Sound Bath wake

840
00:42:49.400 --> 00:42:52.440
up an extra ten to fifteen minutes and dedicate that

841
00:42:52.880 --> 00:42:56.719
that small, little early morning window is your personal time

842
00:42:56.800 --> 00:43:00.239
before anybody else can come into your world and shake

843
00:43:00.320 --> 00:43:03.719
things up. Because when you give back to yourself the

844
00:43:03.760 --> 00:43:07.480
way you want to receive it, it changes it changes

845
00:43:07.519 --> 00:43:10.159
your outlook for the entire day, and it could shift

846
00:43:10.239 --> 00:43:13.239
your entire lifetime when you choose, when you choose to

847
00:43:13.320 --> 00:43:16.400
do things differently that things that bring you joy, to

848
00:43:16.440 --> 00:43:19.559
bring into things that you really love and feel passionate about.

849
00:43:19.639 --> 00:43:23.039
Who cares what everybody else thinks about your choices. It's

850
00:43:23.079 --> 00:43:26.000
not their business, it's not yours about what they think

851
00:43:26.039 --> 00:43:26.400
about you.

852
00:43:27.199 --> 00:43:29.719
We're just about out of time. One quick mention, of

853
00:43:29.760 --> 00:43:32.119
course in miracles, I don't know if you've if you've

854
00:43:32.159 --> 00:43:34.199
ventured into course of miracles, but like at the very

855
00:43:34.239 --> 00:43:36.360
beginning of a course of miracles, they're like.

856
00:43:36.920 --> 00:43:43.119
I have have the but I haven't cracked it open yet.

857
00:43:43.119 --> 00:43:44.920
The beginning is like what is your truth?

858
00:43:45.400 --> 00:43:48.039
Like when we start like having that like chitter chatter

859
00:43:48.079 --> 00:43:50.679
in our head that like upsets us or puts us

860
00:43:50.719 --> 00:43:52.960
in a different space or place, is like is that

861
00:43:53.039 --> 00:43:55.800
really true? Like you said, like know you're truth, Like

862
00:43:55.880 --> 00:43:58.800
it doesn't matter what anybody said, all says right, just

863
00:43:59.079 --> 00:44:02.840
your truth. But on that note, we're running out of time.

864
00:44:03.119 --> 00:44:05.960
Any last words that you'd like to share with the audience.

865
00:44:06.400 --> 00:44:09.159
Get out and support live music and let your world

866
00:44:09.199 --> 00:44:09.800
be changed.

867
00:44:10.360 --> 00:44:11.039
Absolutely.

868
00:44:11.199 --> 00:44:12.639
I think that's how it all comes down.

869
00:44:12.920 --> 00:44:15.000
The musicians and the artists of the world are the

870
00:44:15.000 --> 00:44:18.320
people that will be I think triumphant in the long run.

871
00:44:18.719 --> 00:44:21.719
So if you're not a musician or an artist, support

872
00:44:21.800 --> 00:44:25.639
the musicians and the artists and be connected. You've become

873
00:44:25.679 --> 00:44:27.760
a part of the family. We've got a lot of

874
00:44:27.800 --> 00:44:29.880
people out there that come and support and we consider

875
00:44:29.960 --> 00:44:30.880
them family as well.

876
00:44:31.360 --> 00:44:33.519
Yes, I'm joining our bandwagon.

877
00:44:33.960 --> 00:44:37.960
It's growing ever ever, so it's lovely, it is and

878
00:44:38.119 --> 00:44:38.360
is well.

879
00:44:38.440 --> 00:44:38.719
Robin.

880
00:44:38.719 --> 00:44:40.800
Thank you so much for being on the show today,

881
00:44:40.800 --> 00:44:41.880
for making the time.

882
00:44:43.119 --> 00:44:43.599
Wonderful.

883
00:44:44.599 --> 00:44:45.519
I love you.

884
00:44:47.079 --> 00:44:48.239
And we'll talk soon.

885
00:44:48.480 --> 00:44:50.719
All right, excellent, Thank you have a wonderful leaving.

886
00:44:51.159 --> 00:44:54.119
Thank you, Thanks you too. Thank you so much for

887
00:44:54.159 --> 00:44:56.280
tuning in today, Robin Lance.

888
00:45:01.360 --> 00:45:02.519
And a lot of.

889
00:45:02.400 --> 00:45:05.760
What she put on the table was really let's work

890
00:45:05.800 --> 00:45:08.199
on healing through music and sounds.

891
00:45:08.400 --> 00:45:10.199
Let's support our musicians.

892
00:45:45.199 --> 00:46:16.119
M tuend in next week to find out who our

893
00:46:16.239 --> 00:46:17.079
guests will be.

894
00:46:18.320 --> 00:46:22.840
And in the meantime, let's keep music alive by supporting

895
00:46:23.000 --> 00:46:27.559
local artists, keeping music alive in our children in the.

896
00:46:27.519 --> 00:46:37.079
Schools, supporting our teachers that teach music and allow music

897
00:46:37.119 --> 00:46:40.199
to move you, allow music to heal you.